Adam Cowper-Smith
Club: Invicta East Kent
Season bests
Runner number: 20301
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
28/11/2008 | Last Friday 5k | 18:23 | 79.6% | 5:55 |
30/11/2007 | Last Friday 5k | 18:50 | 77.1% | 6:04 |
30/03/2007 | Last Friday 5k | 19:05 | 76.1% | 6:08 |
29/02/2008 | Last Friday 5k | 19:27 | 74.6% | 6:16 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.