Paul Byrnes
Club: Serpentine Running Club
Season bests 
Runner number: 45653
Road Races X/C Multi-sport T & F
Date  |
Series |
Time |
Graded |
Pace  |
| 26/05/2013 | Edinburgh Marathon | 4:09:58 | 52.5% | 9:32 |
| 05/08/2012 | Regent's Park Summer 10k | 53:18 | 54.1% | 8:35 |
| 24/03/2013 | Hastings Half Marathon | 1:48:58 | 57.5% | 8:19 |
| 02/09/2012 | Regent's Park Summer 10k | 50:55 | 56.6% | 8:12 |
| 05/03/2023 | Regent's Park 10k | 49:52 | 61.3% | 8:01 |
| 15/03/2020 | Thames Riverside 20M | 2:40:06 | 63.5% | 8:00 |
| 06/01/2019 | Tadworth 10M | 1:18:50 | 61.4% | 7:53 |
| 24/02/2019 | Hillingdon Half Marathon | 1:42:31 | 62.5% | 7:49 |
| 02/09/2018 | Run London Greenwich Park 10k | 48:33 | 60.9% | 7:49 |
| 21/05/2023 | Chester Half Marathon | 1:42:25 | 65.3% | 7:49 |
| 25/04/2020 | Serpiesphere virtual 5k | 24:15 | 60.8% | 7:48 |
| 26/03/2023 | Run Fest at Lee Valley 10k | 47:56 | 63.8% | 7:43 |
| 03/08/2019 | RunThrough Victoria Park Half Marathon | 1:40:57 | 64.0% | 7:42 |
| 13/10/2019 | Cabbage Patch 10M | 1:16:29 | 63.8% | 7:39 |
| 01/03/2020 | The Big Half | 1:39:34 | 64.9% | 7:36 |
| 02/05/2020 | Serpiesphere virtual 5k | 23:29 | 62.8% | 7:33 |
| 30/09/2018 | Middlesex 10k | 46:53 | 63.0% | 7:33 |
| 01/09/2018 | Serpentine Handicap | 32:42 | 62.6% | 7:33 |
| 08/09/2019 | Great North Run Half Marathon | 1:38:45 | 65.4% | 7:32 |
| 22/02/2020 | Sri Chinmoy 10k | 46:13 | 64.5% | 7:26 |
| 06/02/2021 | Tour de Serpiesphere Race 2: Virtual 10km | 46:01 | 65.3% | 7:24 |
| 29/09/2019 | Middlesex 10k | 45:58 | 64.8% | 7:24 |
| 02/12/2018 | Percy Pud 10k | 45:55 | 64.3% | 7:23 |
| 13/03/2021 | Tour de Serpiesphere Race 4: 16km (cut-off 10pm Sun 4 April) | 1:13:18 | 66.8% | 7:22 |
| 16/01/2021 | Serpiesphere virtual 5k | 22:54 | 64.4% | 7:22 |
| 09/05/2020 | Serpiesphere virtual 5k | 22:49 | 64.7% | 7:21 |
| 17/02/2019 | Royal Parks 10k Series Hyde Park | 45:37 | 64.8% | 7:20 |
| 09/12/2018 | Royal Parks 10k Series Regent's Park | 45:35 | 64.8% | 7:20 |
| 06/10/2018 | Serpentine Handicap | 31:46 | 64.4% | 7:20 |
| 17/08/2020 | 2020 Virtual Summer Grand Prix Club Championships – Bonus event distance (10k) | 45:10 | 66.5% | 7:16 |
| 04/11/2018 | Royal Parks 10k Series Greenwich | 44:34 | 66.3% | 7:10 |
| 23/01/2021 | Tour de Serpiesphere Race 1 - Virtual 8km | 35:31 | 67.4% | 7:09 |
| 07/03/2020 | RunThrough Victoria Park 10k | 44:21 | 67.2% | 7:08 |
| 01/03/2021 | Serpiesphere virtual 5k | 21:29 | 68.7% | 6:55 |
| 15/03/2021 | Tour de Serpiesphere Race 3: Virtual 5km | 21:29 | 68.7% | 6:55 |
| 11/07/2020 | Serpiesphere virtual 5k | 21:28 | 68.7% | 6:54 |
| 03/04/2021 | Tour de Serpiesphere Race 5: 2 miles (cut-off 10pm Sun 25 April) | 13:34 | 66.7% | 6:47 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
| Date |
Series |
Time |
Pace |
| 25/01/2020 | Southern Counties XC Championship (men) | 1:14:33 | 8:00 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.