Date |
Series |
Time |
Graded |
Pace |
19/06/2017 |
Sri Chinmoy 5k |
33:13 |
39.3% |
10:41 |
09/10/2011 |
Liverpool Marathon |
4:35:51 |
45.3% |
10:31 |
25/04/2020 |
Serpiesphere virtual 5k |
32:29 |
40.4% |
10:27 |
31/05/2014 |
Kent Roadrunner Marathon |
4:26:06 |
46.9% |
10:09 |
09/05/2020 |
Serpiesphere virtual 5k |
31:12 |
42.1% |
10:02 |
13/07/2014 |
Dartford Half Marathon |
2:08:07 |
46.2% |
9:46 |
18/04/2020 |
Serpiesphere virtual 5k |
29:49 |
44.1% |
9:36 |
12/04/2020 |
Serpiesphere virtual 5k |
28:33 |
46.0% |
9:11 |
16/01/2021 |
Serpiesphere virtual 5k |
28:23 |
46.5% |
9:08 |
09/08/2020 |
Serpiesphere virtual 5k |
28:12 |
46.8% |
9:04 |
09/08/2020 |
2020 Virtual Summer Grand Prix Club Championships - 5k |
28:12 |
46.8% |
9:04 |
24/03/2013 |
RB Kingston Spring Raceday 16M |
2:20:37 |
52.2% |
8:47 |
16/10/2011 |
Jill Oliver Memorial 10k |
53:15 |
50.4% |
8:34 |
24/04/2016 |
London Marathon |
3:43:35 |
55.0% |
8:32 |
10/03/2019 |
The Big Half |
1:51:23 |
52.4% |
8:30 |
09/04/2017 |
Thames Towpath 10M |
1:23:52 |
52.5% |
8:23 |
29/09/2019 |
Middlesex 10k |
52:02 |
51.5% |
8:22 |
21/07/2019 |
Summer League 10k |
51:52 |
51.7% |
8:21 |
22/06/2014 |
Hackney Half Marathon |
1:48:00 |
54.8% |
8:14 |
15/05/2021 |
Serpentine 5k - test race |
25:23 |
52.0% |
8:10 |
27/05/2019 |
London 10,000 |
50:45 |
52.7% |
8:10 |
02/04/2017 |
Paddock Wood Half Marathon |
1:45:59 |
55.1% |
8:05 |
24/07/2011 |
Dartford Half Marathon |
1:44:08 |
56.9% |
7:56 |
04/05/2019 |
Serpentine Handicap |
34:19 |
53.8% |
7:55 |
17/04/2016 |
Thames Towpath 10M |
1:19:03 |
55.7% |
7:54 |
08/10/2017 |
Oxford Half Marathon |
1:43:25 |
56.5% |
7:53 |
03/04/2016 |
Paddock Wood Half Marathon |
1:42:32 |
56.9% |
7:49 |
22/03/2015 |
Reading Half Marathon |
1:40:28 |
58.9% |
7:40 |
29/07/2019 |
Sri Chinmoy 5k |
23:39 |
55.6% |
7:37 |
16/07/2017 |
Summer League 10k |
46:54 |
57.0% |
7:33 |
16/10/2016 |
Cabbage Patch 10M |
1:15:15 |
58.5% |
7:31 |
01/10/2017 |
Middlesex 10k |
46:44 |
57.2% |
7:31 |
30/09/2018 |
Middlesex 10k |
46:36 |
57.4% |
7:30 |
06/07/2017 |
Assembly League Dome/O2 |
22:34 |
55.9% |
7:29 |
19/10/2014 |
Cabbage Patch 10M |
1:14:50 |
59.3% |
7:29 |
06/06/2019 |
Assembly League - Leyton Jubilee Park |
22:45 |
57.5% |
7:28 |
20/07/2014 |
Summer League 10k |
46:22 |
57.9% |
7:28 |
28/09/2014 |
Ealing Half Marathon |
1:37:31 |
60.7% |
7:26 |
01/01/2011 |
New Year's Day 10k |
45:56 |
58.5% |
7:23 |
24/07/2016 |
Summer League 10k |
45:33 |
58.7% |
7:20 |
03/06/2019 |
Sri Chinmoy 5k |
22:42 |
57.7% |
7:18 |
30/03/2014 |
Paddock Wood Half Marathon |
1:35:25 |
62.1% |
7:17 |
02/07/2015 |
Assembly League Dome/O2 |
21:54 |
57.4% |
7:16 |
16/07/2018 |
Sri Chinmoy 5k |
22:32 |
58.1% |
7:15 |
03/02/2013 |
Watford Half Marathon |
1:34:30 |
62.7% |
7:12 |
19/07/2015 |
Summer League 10k |
44:43 |
59.7% |
7:12 |
07/04/2016 |
Assembly League Beckenham 3.0M |
21:39 |
58.7% |
7:07 |
13/07/2013 |
Sri Chinmoy 10k |
44:07 |
60.9% |
7:06 |
05/05/2016 |
Assembly League Victoria Park 3.5M |
24:36 |
59.8% |
7:02 |
01/01/2012 |
New Year's Day 10k |
43:38 |
61.5% |
7:01 |
25/05/2015 |
Sri Chinmoy 5k |
21:47 |
59.2% |
7:01 |
04/10/2015 |
Middlesex 10k |
43:32 |
61.4% |
7:00 |
01/01/2013 |
New Year's Day 10k |
43:12 |
62.2% |
6:57 |
17/07/2013 |
Brighton Phoenix 10k |
43:10 |
62.2% |
6:57 |
07/07/2016 |
Assembly League Dome/O2 |
20:49 |
60.5% |
6:54 |
04/08/2016 |
Assembly League Victoria Park 3.5M |
24:00 |
61.4% |
6:51 |
23/08/2012 |
BBC 10k |
42:27 |
63.3% |
6:50 |
13/07/2015 |
Sri Chinmoy 5k |
21:09 |
61.5% |
6:48 |
09/04/2015 |
Assembly League Beckenham 3.0M |
20:36 |
61.3% |
6:46 |
07/08/2014 |
Assembly League Victoria Park 3.5M |
23:39 |
61.9% |
6:45 |
20/07/2013 |
Dorney (Datchet) Dash 10k |
41:53 |
64.1% |
6:44 |
05/06/2014 |
Assembly League Beckenham 3.0M |
20:22 |
62.0% |
6:41 |
07/05/2015 |
Assembly League Victoria Park 3.5M |
23:19 |
62.8% |
6:40 |
01/05/2014 |
Assembly League Victoria Park 3.5M |
23:05 |
63.4% |
6:36 |
30/07/2015 |
Assembly League Victoria Park 3.5M |
23:03 |
63.8% |
6:35 |
03/04/2014 |
Assembly League Beckenham 3.0M |
19:48 |
63.7% |
6:30 |
19/04/2015 |
Ashford Half Marathon |
1:45:52 |
70.5% |
6:30 |
09/05/2013 |
Assembly League Victoria Park 3.5M |
22:39 |
64.7% |
6:28 |
03/09/2015 |
Assembly League Beckenham 3.0M |
19:36 |
64.9% |
6:26 |
03/08/2015 |
Sri Chinmoy 5k |
19:51 |
65.5% |
6:23 |
10/08/2015 |
Sri Chinmoy 3x1 Mile Relay |
5:53 |
63.2% |
5:53 |
Date |
Series |
Time |
Pace |
22/01/2022 |
Box Hill Fell Race 7.5M |
2:14:33 |
17:56 |
21/01/2023 |
Box Hill Fell Race 7.5M |
2:00:19 |
16:02 |
18/01/2020 |
Box Hill Fell Race 7.5M |
1:40:10 |
13:21 |
23/01/2016 |
Box Hill Fell Race 7.5M |
1:37:09 |
12:57 |
19/01/2019 |
Box Hill Fell Race 7.5M |
1:36:05 |
12:49 |
15/09/2018 |
Isle of Wight Fell Race - St Boniface Fell |
27:18 |
11:34 |
15/09/2018 |
Isle of Wight Fell Race - Ventnor Horseshoe |
1:21:16 |
10:54 |
28/06/2015 |
North Downs Run 30k |
3:21:08 |
10:47 |
26/09/2015 |
Isle of Wight Fell Race - St Boniface Fell |
25:19 |
10:43 |
13/09/2014 |
Isle of Wight Fell Race - St Boniface Fell |
25:18 |
10:43 |
21/12/2014 |
Portsmouth Coastal Waterside Marathon |
4:38:05 |
10:36 |
16/09/2018 |
Isle of Wight Fell Race - Wroxall Round |
2:16:04 |
10:26 |
13/09/2014 |
Isle of Wight Fell Race - Ventnor Horseshoe |
1:16:52 |
10:18 |
26/09/2015 |
Isle of Wight Fell Race - Ventnor Horseshoe |
1:13:17 |
9:50 |
27/02/2016 |
English National XC Championship (men) |
1:13:10 |
9:49 |
24/02/2018 |
English National XC Championship (men) |
1:12:52 |
9:46 |
27/01/2018 |
Southern Counties XC Championship (men) |
1:27:36 |
9:24 |
11/01/2015 |
Sunday League 5M |
46:15 |
9:18 |
15/10/2023 |
Sunday League 5M |
46:08 |
9:17 |
08/02/2020 |
Metropolitan League 8k (men) |
45:41 |
9:11 |
12/10/2019 |
Metropolitan League 8k (men) |
45:39 |
9:11 |
09/02/2019 |
Metropolitan League 8k (men) |
45:39 |
9:11 |
07/12/2019 |
Metropolitan League 8k (men) |
45:36 |
9:10 |
01/12/2018 |
Metropolitan League 8k (men) |
44:32 |
8:57 |
28/01/2017 |
Southern Counties XC Championship (men) |
1:22:32 |
8:51 |
10/11/2018 |
Metropolitan League 8k (men) |
43:39 |
8:47 |
01/12/2019 |
Sunday League 5M |
43:32 |
8:45 |
27/09/2015 |
Isle of Wight Fell Race - Wroxall Round |
1:53:00 |
8:39 |
14/09/2014 |
Isle of Wight Fell Race - Wroxall Round |
1:52:24 |
8:37 |
26/11/2016 |
Fraternity Cup & Sorority Cup |
42:33 |
8:31 |
13/01/2019 |
Sunday League 6M |
52:49 |
8:30 |
26/01/2019 |
Southern Counties XC Championship (men) |
1:18:37 |
8:26 |
26/06/2011 |
Triffic Trail 10k |
52:18 |
8:25 |
02/12/2018 |
Sunday League 5M |
41:35 |
8:22 |
24/06/2012 |
Triffic Trail 10k |
51:25 |
8:16 |
05/01/2019 |
Middlesex XC Championships (men) |
1:01:16 |
8:13 |
23/11/2014 |
Sunday League 5M |
40:37 |
8:10 |
14/10/2017 |
Metropolitan League 8k (men) |
40:30 |
8:09 |
12/01/2019 |
Metropolitan League 8k (men) |
39:36 |
7:58 |
16/12/2018 |
Sunday League 5M |
39:26 |
7:56 |
04/11/2017 |
North London XC Championships (men) |
39:25 |
7:53 |
19/06/2016 |
Triffic Trail 10k |
48:47 |
7:51 |
22/11/2015 |
Sunday League 5M |
38:47 |
7:48 |
21/06/2015 |
Triffic Trail 10k |
47:56 |
7:43 |
18/10/2015 |
Sunday League 5M |
38:05 |
7:40 |
23/10/2016 |
Sunday League 5M |
37:42 |
7:35 |
No meetings found.