Joao Diogo
Club: Queens Park Harriers
Season bests
Runner number: 26657
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
05/06/2011 | Summer League 10k | 41:58 | 67.7% | 6:45 |
02/06/2013 | Summer League 10k | 41:43 | 69.1% | 6:43 |
06/09/2009 | Middlesex 10k | 41:35 | 67.3% | 6:41 |
05/09/2010 | Middlesex 10k | 41:07 | 68.6% | 6:37 |
07/07/2013 | Summer League 5M | 32:56 | 69.6% | 6:35 |
21/07/2013 | Summer League 10k | 40:18 | 71.5% | 6:29 |
26/08/2012 | Summer League 5M | 32:23 | 70.3% | 6:29 |
30/07/2010 | Last Friday 5k | 20:06 | 67.4% | 6:28 |
16/06/2013 | Summer League 10k | 40:08 | 71.9% | 6:27 |
29/09/2012 | Middlesex 10k | 39:40 | 72.1% | 6:23 |
20/07/2014 | Summer League 10k | 39:13 | 74.1% | 6:19 |
01/01/2014 | New Year's Day 10k | 39:05 | 74.4% | 6:17 |
28/05/2010 | Last Friday 5k | 19:27 | 69.7% | 6:16 |
27/08/2010 | Last Friday 5k | 19:23 | 69.9% | 6:14 |
06/07/2014 | Summer League 5M | 31:11 | 74.0% | 6:14 |
01/06/2014 | Summer League 5M | 31:01 | 74.4% | 6:12 |
15/06/2014 | Summer League 10k | 38:28 | 75.5% | 6:11 |
30/11/2012 | Last Friday 5k | 19:06 | 72.0% | 6:09 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
17/08/2010 | 3000m | Club Championship 3000m | 11:17.50 | 68.2% | 0.00 |
03/08/2010 | 1mile | Club Championship 1mile | 5:44.10 | 67.9% | 0.00 |