Nigel Rackham
Club: Metros
Season bests
Runner number: 23500
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
21/07/2013 | Summer League 10k | 40:05 | n/a | 6:27 |
16/06/2013 | Summer League 10k | 35:36 | 86.2% | 5:44 |
20/07/2014 | Summer League 10k | 34:43 | 89.9% | 5:35 |
15/06/2014 | Summer League 10k | 34:22 | 90.1% | 5:32 |
31/05/2009 | Summer League 10k | 34:12 | n/a | 5:30 |
18/08/2013 | Summer League 10k | 34:10 | n/a | 5:30 |
24/07/2011 | Summer League 10k | 33:58 | n/a | 5:28 |
13/07/2008 | Summer League 10k | 33:57 | n/a | 5:28 |
21/06/2009 | Summer League 10k | 33:52 | n/a | 5:27 |
16/08/2009 | Summer League 5M | 26:46 | n/a | 5:21 |
26/06/2011 | Summer League 10k | 33:14 | n/a | 5:21 |
10/07/2011 | Summer League 5M | 26:37 | n/a | 5:19 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.