John Lancashire
Club: Unattached
Season bests
Runner number: 41237
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
28/10/2016 | Last Friday 5k | 29:55 | 43.5% | 9:38 |
29/04/2016 | Last Friday 5k | 29:02 | 44.8% | 9:21 |
25/11/2016 | Last Friday 5k | 25:51 | 50.3% | 8:19 |
24/02/2017 | Last Friday 5k | 24:07 | 54.0% | 7:46 |
27/11/2015 | Last Friday 5k | 23:56 | 54.3% | 7:42 |
28/10/2022 | Last Friday 5k | 23:49 | 55.7% | 7:40 |
24/06/2016 | Last Friday 5k | 22:34 | 57.6% | 7:16 |
29/01/2016 | Last Friday 5k | 22:04 | 58.9% | 7:06 |
25/03/2022 | Last Friday 5k | 21:45 | 61.0% | 7:00 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.