Matthew Eric Williams
Club: Ranelagh Harriers
Season bests
Runner number: 26332
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
28/11/2014 | Last Friday 5k | 23:55 | 54.4% | 7:42 |
01/11/2009 | Regent's Park 10k | 45:02 | 59.6% | 7:15 |
26/09/2010 | Paris-Versailles 'La Grande Classique' - 16k | 1:08:49 | 64.1% | 6:55 |
12/07/2012 | Corporate Challenge 5.6k | 22:27 | 65.0% | 6:27 |
31/10/2014 | Last Friday 5k | 19:38 | 66.2% | 6:19 |
10/07/2013 | Corporate Challenge 5.6k | 21:30 | 68.1% | 6:11 |
30/10/2015 | Last Friday 5k | 18:54 | 69.5% | 6:05 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
19/08/2012 | Thorpe Park Triathlon - Olympic | 2:26:01 |
01/09/2013 | Ironman 70.3 Zell-Am-See | 4:56:14 |
25/05/2014 | Ironman 70.3 Austria | 5:01:00 |
08/07/2012 | Ironman 70.3 Norway | 5:05:05 |
22/09/2013 | Ironman 70.3 Pay d'Aix | 5:16:10 |
17/10/2010 | Ironman 70.3 Austin | 5:16:25 |
16/05/2010 | Marshman Half Ironman Triathlon | 5:23:27 |
12/09/2010 | Ironman 70.3 Muskoka | 5:27:49 |
09/09/2012 | Ironman 70.3 Muskoka | 5:37:32 |
06/06/2010 | Ironman 70.3 Switzerland | 5:46:21 |
06/07/2014 | Ironman Frankfurt | 10:51:25 |
19/07/2015 | Ironman Switzerland | 12:01:21 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.