Thomas West
Club: Unattached
Season bests
Runner number: 22819
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
30/01/2009 | Last Friday 5k | 21:50 | 59.1% | 7:02 |
27/03/2009 | Last Friday 5k | 21:02 | 61.3% | 6:46 |
27/02/2009 | Last Friday 5k | 20:37 | 62.6% | 6:38 |
29/10/2010 | Last Friday 5k | 19:56 | 64.7% | 6:25 |
28/03/2008 | Last Friday 5k | 19:52 | 64.9% | 6:24 |
24/04/2009 | Last Friday 5k | 19:50 | 65.0% | 6:23 |
29/02/2008 | Last Friday 5k | 19:48 | 65.2% | 6:22 |
26/02/2010 | Last Friday 5k | 19:41 | 65.5% | 6:20 |
31/07/2009 | Last Friday 5k | 19:40 | 65.6% | 6:20 |
26/06/2009 | Last Friday 5k | 19:36 | 65.8% | 6:18 |
25/11/2011 | Last Friday 5k | 19:35 | 65.9% | 6:18 |
25/07/2008 | Last Friday 5k | 19:34 | 65.9% | 6:18 |
24/06/2011 | Last Friday 5k | 19:33 | 66.0% | 6:17 |
28/10/2011 | Last Friday 5k | 19:33 | 66.0% | 6:17 |
28/01/2011 | Last Friday 5k | 19:33 | 66.0% | 6:17 |
27/04/2012 | Last Friday 5k | 19:31 | 66.1% | 6:17 |
30/05/2008 | Last Friday 5k | 19:28 | 66.3% | 6:16 |
25/06/2010 | Last Friday 5k | 19:26 | 66.4% | 6:15 |
29/01/2010 | Last Friday 5k | 19:25 | 66.4% | 6:15 |
27/11/2009 | Last Friday 5k | 19:24 | 66.5% | 6:15 |
24/09/2010 | Last Friday 5k | 19:24 | 66.5% | 6:15 |
30/07/2010 | Last Friday 5k | 19:16 | 67.0% | 6:12 |
26/03/2010 | Last Friday 5k | 19:15 | 67.0% | 6:12 |
25/04/2008 | Last Friday 5k | 19:07 | 67.5% | 6:09 |
26/09/2008 | Last Friday 5k | 19:02 | 67.8% | 6:07 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.