Graham Grah
Club: Ealing Southall & Middlesex AC
Season bests
Runner number: 20765
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
30/05/2008 | Last Friday 5k | 21:34 | 70.1% | 6:56 |
29/06/2007 | Last Friday 5k | 21:18 | 70.3% | 6:51 |
25/04/2008 | Last Friday 5k | 21:03 | 71.8% | 6:46 |
26/09/2008 | Last Friday 5k | 20:59 | 72.0% | 6:45 |
26/10/2007 | Last Friday 5k | 20:47 | 72.1% | 6:41 |
25/01/2008 | Last Friday 5k | 20:57 | 72.2% | 6:45 |
27/07/2007 | Last Friday 5k | 20:37 | 72.7% | 6:38 |
30/01/2009 | Last Friday 5k | 20:34 | 74.1% | 6:37 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.