Helen Branco
Club: Serpentine Running Club
Season bests
Runner number: 19264
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
02/01/2008 | Lumphanan Detox 10k | 46:29 | 65.3% | 7:29 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
13/01/2007 | Metropolitan League 4k (women) | 16:54 | 6:48 |
25/11/2006 | Metropolitan League 5.4k (women) | 20:48 | 6:12 |
18/02/2007 | Sunday League 3M | 21:21 | 7:09 |
12/02/2011 | Metropolitan League 6k (women) | 22:28 | 6:01 |
28/10/2006 | Metropolitan League 5.4k (women) | 22:29 | 6:42 |
28/11/2009 | Metropolitan League 5.4k (women) | 22:36 | 6:44 |
15/01/2011 | Metropolitan League 6k (women) | 22:37 | 6:04 |
20/09/2008 | Isle of Wight Fell Race - St Boniface Fell | 23:12 | 9:49 |
19/11/2006 | Sunday League 3M | 23:40 | 7:56 |
07/11/2009 | Metropolitan League 6k (women) | 24:16 | 6:30 |
24/11/2007 | Metropolitan League 6k (women) | 24:33 | 6:35 |
29/11/2008 | Metropolitan League 6k (women) | 25:00 | 6:42 |
13/11/2010 | Metropolitan League 6k (women) | 25:01 | 6:43 |
09/12/2006 | London Championship 4.8k (women) | 25:13 | 8:24 |
09/02/2008 | Metropolitan League 6k (women) | 26:16 | 7:03 |
19/01/2008 | Metropolitan League 6k (women) | 26:32 | 7:07 |
19/02/2011 | English National XC Championship (women) | 26:34 | 5:21 |
05/03/2011 | Inter-Counties XC Championships (women) | 30:49 | 6:12 |
14/12/2008 | Sunday League 5M | 31:31 | 6:20 |
29/01/2011 | Southern Counties XC Championship (women) | 32:15 | 6:29 |
17/02/2008 | Sunday League 5M | 33:54 | 6:49 |
04/01/2009 | Sunday League 5M | 37:42 | 7:35 |
08/02/2009 | Sunday League 6M | 40:06 | 6:27 |
20/09/2008 | Isle of Wight Fell Race - Ventnor Horseshoe | 1:24:45 | 11:22 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
29/07/2006 | Greenwich Hills Time Trial | 2:26 |
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
09/07/2011 | - 4x400m(4) | Southern Athletics League (div 2) | 1:05.10 | n/a | 0.00 |
12/03/2011 | 1500m indoor | Eastern Counties & Essex Indoor Champs | 4:40.64 | n/a | 0.00 |
09/07/2011 | 200m | Southern Athletics League (div 2) | 29.40 | 72.6% | 1.00 |
09/07/2011 | 100m | Southern Athletics League (div 2) | 14.40 | 72.8% | 1.00 |
09/07/2011 | 400m | Southern Athletics League (div 2) | 1:03.10 | 75.4% | 3.00 |
07/08/2010 | 800m | Southern Womens League Senior Division 2 | 2:23.00 | 79.2% | 3.00 |
17/07/2010 | 800m | Eastern AA T&F Championships | 2:22.93 | 79.3% | 0.00 |
28/05/2011 | 800m | Eastern AA T&F Championships | 2:22.24 | 79.6% | 0.00 |
17/07/2010 | 3000m | Eastern AA T&F Championships | 10:29.60 | 79.6% | 0.00 |
07/08/2010 | 1500m | Southern Womens League Senior Division 2 | 4:50.20 | 80.1% | 3.00 |