Mark Williams

Club: Benfleet Running Club
Season bests Edit
Runner number: 15752

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
01/01/2008 New Year's Day 10k 43:49 65.3% 7:03
28/07/2006 Last Friday 5k 20:21 65.8% 6:33
25/08/2006 Last Friday 5k 20:04 66.7% 6:27
01/01/2007 New Year's Day 10k 42:34 66.7% 6:51
25/05/2007 Last Friday 5k 20:26 66.8% 6:35
30/05/2008 Last Friday 5k 20:34 66.9% 6:37
20/06/2008 Last Friday 5k 20:21 67.6% 6:33
01/01/2006 New Year's Day 10k 40:49 67.8% 6:34
30/09/2005 Last Friday 5k 19:25 68.5% 6:15
24/06/2005 Last Friday 5k 19:20 68.8% 6:13
27/07/2007 Last Friday 5k 19:42 69.3% 6:20
29/02/2008 Last Friday 5k 19:48 69.4% 6:22
25/11/2005 Last Friday 5k 19:11 69.8% 6:10
31/08/2007 Last Friday 5k 19:27 70.2% 6:16
29/07/2005 Last Friday 5k 18:52 70.5% 6:04


Chart 66064e0f14ed0

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.