Antonia Okwu
Club: Thames Valley Harriers
Season bests
Runner number: 1350
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
04/10/2020 | London Marathon | 7:54:43 | 32.0% | 18:06 |
22/04/2018 | London Marathon | 4:37:27 | 53.5% | 10:35 |
22/04/2001 | London Marathon | 4:17:35 | 53.9% | 9:49 |
06/11/1999 | Serpentine Handicap (97-04) | 35:02 | 54.9% | 8:35 |
16/04/2000 | London Marathon | 4:07:30 | 56.1% | 9:26 |
14/10/2018 | Yorkshire Marathon | 4:16:00 | 58.0% | 9:46 |
09/10/2005 | RB Kingston Spring Raceday 16M | 2:20:01 | 58.2% | 8:45 |
26/04/2009 | London Marathon | 3:54:32 | 59.6% | 8:57 |
06/04/2003 | Paris Marathon | 3:45:38 | 61.5% | 8:36 |
17/04/2005 | London Marathon | 3:41:48 | 62.6% | 8:27 |
21/01/2007 | St Albans Fred Hughes 10M | 1:20:09 | 62.6% | 8:01 |
02/03/2003 | Silverstone Half Marathon | 1:45:01 | 62.7% | 8:01 |
24/04/2016 | London Marathon | 3:48:02 | 63.7% | 8:42 |
03/02/2008 | Watford Half Marathon | 1:44:40 | 64.0% | 7:59 |
01/01/2006 | New Year's Day 10k | 46:38 | 64.2% | 7:30 |
07/01/2006 | Serpentine Handicap | 31:56 | 64.2% | 7:22 |
22/04/2007 | London Marathon | 3:34:04 | 64.5% | 8:10 |
15/05/2005 | Richmond Ranelagh Half Marathon | 1:41:06 | 65.1% | 7:43 |
05/02/2000 | Serpentine Handicap (long course) | 31:24 | 65.3% | 7:14 |
22/01/2006 | St Albans Fred Hughes 10M | 1:15:33 | 65.4% | 7:33 |
25/02/2007 | Bramley 20M | 2:37:39 | 65.7% | 7:53 |
19/02/2006 | Bramley 20M | 2:37:19 | 65.8% | 7:52 |
05/02/2006 | Watford Half Marathon | 1:39:38 | 66.0% | 7:36 |
23/04/2006 | London Marathon | 3:29:40 | 66.2% | 8:00 |
01/01/2007 | New Year's Day 10k | 45:59 | 66.7% | 7:24 |
04/02/2007 | Watford Half Marathon | 1:39:53 | 66.7% | 7:37 |
14/05/2006 | Richmond Ranelagh Half Marathon | 1:36:36 | 68.1% | 7:22 |
24/11/2013 | Florence Marathon | 3:33:56 | 68.1% | 8:09 |
02/04/2006 | Oakley 20M | 2:31:21 | 68.4% | 7:34 |
25/03/2007 | Brentwood Half Marathon | 1:37:39 | 68.6% | 7:27 |
20/10/2013 | Cabbage Patch 10M | 1:15:35 | 68.8% | 7:33 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
13/11/2011 | Grand Union Canal Half Marathon | 1:47:09 | 8:10 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.