Susan Ward

Club: Benfleet Running Club
Season bests Edit
Runner number: 6783

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
30/10/2009 Last Friday 5k 25:38 77.6% 8:15
28/08/2009 Last Friday 5k 26:00 76.5% 8:22
30/11/2007 Last Friday 5k 25:40 76.4% 8:16
31/07/2009 Last Friday 5k 26:34 74.9% 8:33
01/01/2010 New Year's Day 10k 55:25 74.7% 8:55
29/08/2003 Last Friday 5k 24:02 72.7% 7:44
26/09/2003 Last Friday 5k 24:08 72.4% 7:46
24/06/2005 Last Friday 5k 24:46 72.0% 7:58
25/07/2003 Last Friday 5k 24:26 71.5% 7:52
31/12/2004 Last Friday 5k 24:57 71.5% 8:02
26/03/2004 Last Friday 5k 24:57 70.8% 8:02
25/11/2005 Last Friday 5k 25:33 70.6% 8:13
01/01/2006 New Year's Day 10k 52:45 70.5% 8:29
25/06/2004 Last Friday 5k 25:18 69.8% 8:08
01/01/2004 New Year's Day 10k 52:20 69.6% 8:25
30/06/2006 Last Friday 5k 25:57 69.5% 8:21
01/01/2008 New Year's Day 10k 58:04 69.2% 9:21
24/09/2004 Last Friday 5k 25:35 69.0% 8:14
19/12/2003 Last Friday 5k 25:41 68.7% 8:16
30/04/2004 Last Friday 5k 26:10 67.5% 8:25
27/05/2005 Last Friday 5k 27:00 66.1% 8:41


Chart 6605bae43c334

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.