Sam Jones
Club: Serpentine Running Club
Season bests 
Runner number: 49368
Road Races X/C Multi-sport T & F
Date  |
Series |
Time |
Graded  |
Pace |
| 28/10/2022 | Last Friday 5k | 18:39 | 75.2% | 6:00 |
| 04/03/2023 | Serpentine Handicap | 26:17 | 73.8% | 6:04 |
| 04/02/2023 | Serpentine Handicap | 26:26 | 73.4% | 6:06 |
| 05/11/2022 | Serpentine Handicap | 27:05 | 73.3% | 6:15 |
| 03/02/2024 | Serpentine Handicap | 26:21 | 72.2% | 6:05 |
| 13/05/2023 | Serpentine Handicap | 27:00 | 71.8% | 6:14 |
| 04/06/2022 | Serpentine Handicap | 29:29 | 67.4% | 6:48 |
| 19/06/2021 | Serpentine 5k - test race | 22:12 | 65.0% | 7:09 |
| 05/03/2022 | Serpentine Handicap | 31:53 | 62.3% | 7:21 |
| 16/01/2021 | Serpiesphere virtual 5k | 24:55 | 59.9% | 8:01 |
| 01/05/2021 | Serpiesphere virtual 5k | 24:30 | 58.9% | 7:53 |
| 12/12/2020 | Serpiesphere virtual 5k | 26:22 | 56.6% | 8:29 |
| 03/04/2021 | Tour de Serpiesphere Race 5: 2 miles (cut-off 10pm Sun 25 April) | 16:16 | 56.1% | 8:08 |
| 12/07/2020 | 2020 Virtual Summer Grand Prix Club Championships - 3k | 15:31 | 56.0% | 8:19 |
| 16/03/2021 | Serpiesphere virtual 5k | 27:37 | 52.2% | 8:53 |
| 16/04/2021 | Serpiesphere virtual 5k | 27:46 | 51.9% | 8:56 |
| 15/02/2021 | Serpiesphere virtual 5k | 28:02 | 51.4% | 9:01 |
| 01/02/2021 | Serpiesphere virtual 5k | 29:16 | 51.0% | 9:25 |
| 15/03/2021 | Tour de Serpiesphere Race 3: Virtual 5km | 28:22 | 50.8% | 9:08 |
| 01/03/2021 | Serpiesphere virtual 5k | 28:22 | 50.8% | 9:08 |
| 03/01/2021 | Serpiesphere virtual 5k | 30:05 | 49.6% | 9:41 |
| 01/04/2021 | Serpiesphere virtual 5k | 29:22 | 49.1% | 9:27 |
| 13/03/2021 | Tour de Serpiesphere Race 4: 16km (cut-off 10pm Sun 4 April) | 1:40:19 | 48.5% | 10:05 |
| 23/01/2021 | Tour de Serpiesphere Race 1 - Virtual 8km | 51:46 | 47.1% | 10:25 |
| 06/02/2021 | Tour de Serpiesphere Race 2: Virtual 10km | 1:05:56 | 45.0% | 10:37 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
| Date |
Series |
Time |
Pace |
| 10/02/2024 | Metropolitan League 4k (U15/U17 boys) | 16:04 | 6:28 |
| 11/11/2023 | Metropolitan League 4k (U15/U17 boys) | 16:02 | 6:27 |
| 15/10/2022 | Metropolitan League 4k (U15/U17 boys) | 15:49 | 6:22 |
| 14/10/2023 | Metropolitan League 4k (U15/U17 boys) | 15:40 | 6:18 |
| 12/11/2022 | Metropolitan League 4k (U15/U17 boys) | 14:41 | 5:54 |
| 16/10/2021 | Metropolitan League 3k (U13 boys) | 14:08 | 7:35 |
| 04/12/2021 | Metropolitan League 3k (U13 boys) | 14:02 | 7:32 |
| 15/01/2022 | Metropolitan League 3k (U13 boys) | 13:09 | 7:03 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.