Carl Assmundson

Club: Ranelagh Harriers
Season bests Edit
Runner number: 44368

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
29/11/2019 Last Friday 5k 16:20 79.6% 5:15
23/03/2018 Last Friday 5k 16:25 79.1% 5:17
30/09/2018 Middlesex 10k 34:33 77.3% 5:34
01/10/2017 Middlesex 10k 35:01 76.3% 5:38
28/10/2022 Last Friday 5k 17:52 73.3% 5:45


Chart 66055f0fae3d4

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.