Nicholas Spiers
Club: Unattached
Season bests
Runner number: 41193
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
29/04/2016 | Last Friday 5k | 20:19 | 64.1% | 6:32 |
27/05/2016 | Last Friday 5k | 20:40 | 63.2% | 6:39 |
18/03/2016 | Last Friday 5k | 20:39 | 63.1% | 6:39 |
28/10/2016 | Last Friday 5k | 21:03 | 62.0% | 6:46 |
25/11/2016 | Last Friday 5k | 21:18 | 61.3% | 6:51 |
30/09/2016 | Last Friday 5k | 21:47 | 59.9% | 7:01 |
29/01/2016 | Last Friday 5k | 22:14 | 58.6% | 7:09 |
27/11/2015 | Last Friday 5k | 22:19 | 58.4% | 7:11 |
31/03/2017 | Last Friday 5k | 23:18 | 56.0% | 7:30 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.