John Denyer
Club: Sevenoaks AC
Season bests
Runner number: 3406
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
30/03/2007 | Last Friday 5k | 18:59 | 83.1% | 6:07 |
19/12/2008 | Last Friday 5k | 19:28 | 82.4% | 6:16 |
27/07/2007 | Last Friday 5k | 19:21 | 82.2% | 6:14 |
28/08/2009 | Last Friday 5k | 19:45 | 81.9% | 6:21 |
29/12/2006 | Last Friday 5k | 19:18 | 80.6% | 6:13 |
26/11/1999 | Last Friday 5k | 18:25 | 79.5% | 5:56 |
24/12/1999 | Last Friday 5k | 18:31 | 79.1% | 5:58 |
26/03/1999 | Last Friday 5k | 18:28 | 78.7% | 5:57 |
30/08/2002 | Last Friday 5k | 19:08 | 78.5% | 6:09 |
25/09/1998 | Last Friday 5k | 18:50 | 77.1% | 6:04 |
28/11/2003 | Last Friday 5k | 19:43 | 76.8% | 6:21 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.