Aaron De Souza

Club: Serpentine Running Club
Season bests Edit
Runner number: 33416

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
03/05/2014 Serpentine Handicap 27:58 67.1% 6:27
07/12/2013 Serpentine Handicap 29:10 63.9% 6:44
02/11/2013 Serpentine Handicap 30:38 60.9% 7:04
12/03/2014 La Santa Frank Horwill Memorial Handicap Mile 6:20 59.7% 6:20
01/11/2014 Serpentine Handicap 34:47 54.0% 8:01


Chart 6606e340540aa

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
19/11/2016 London Championship 10k (men) 45:20 7:18
03/12/2016 Metropolitan League 8k (men) 36:50 7:24
27/10/2013 Sunday League 5M 36:13 7:17

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
28/02/2016 Kentish Killer Sportive 45M 4:35:39
07/07/2013 Bedford Box End Standard Triathlon 3:24:29
01/06/2014 ITU World Triathlon Series (Olympic) 2:39:00
28/04/2013 Ful-On Standard Duathlon 1:52:29
21/04/2014 Thames Turbo Sprint Triathlon 1:18:47
06/03/2015 La Santa Bike TT 45:49
06/10/2013 London Fields Aquathlon 35:03
30/03/2014 London Fields Aquathlon 31:36
04/10/2015 London Fields Aquathlon 31:20
16/11/2013 Greenwich Hills Time Trial 2:31
05/04/2014 Greenwich Hills Time Trial 2:23

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.