John Rawlins
Club: West 4 Harriers
Season bests
Runner number: 3267
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
27/09/2002 | Last Friday 5k | 16:14 | 79.9% | 5:13 |
26/10/2001 | Last Friday 5k | 16:46 | 77.4% | 5:24 |
25/04/2003 | Last Friday 5k | 16:50 | 77.1% | 5:25 |
28/09/2001 | Last Friday 5k | 17:11 | 75.5% | 5:32 |
25/08/2000 | Last Friday 5k | 17:18 | 75.0% | 5:34 |
29/10/1999 | Last Friday 5k | 17:42 | 73.3% | 5:42 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
26/10/2008 | Jekyll & Hyde Park Hallowe'en Duathlon | 1:14:13 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.