Richard Pasola
Club: Unattached
Season bests 
Runner number: 28181
Road Races X/C Multi-sport T & F
Date  |
Series |
Time |
Graded  |
Pace |
| 25/03/2011 | Last Friday 5k | 23:49 | 66.8% | 7:40 |
| 30/04/2010 | Last Friday 5k | 23:38 | 66.7% | 7:36 |
| 24/09/2010 | Last Friday 5k | 23:46 | 66.3% | 7:39 |
| 30/07/2010 | Last Friday 5k | 24:06 | 65.4% | 7:45 |
| 27/05/2011 | Last Friday 5k | 24:19 | 65.4% | 7:50 |
| 24/06/2011 | Last Friday 5k | 24:39 | 64.5% | 7:56 |
| 06/05/2011 | Last Friday 5k | 24:44 | 64.3% | 7:58 |
| 28/10/2011 | Last Friday 5k | 24:48 | 64.1% | 7:59 |
| 25/11/2011 | Last Friday 5k | 24:55 | 63.8% | 8:01 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.