Ian George
Club: East Essex Triathlon Club
Season bests
Runner number: 25120
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
24/11/2023 | Last Friday 5k | 18:36 | 81.8% | 5:59 |
29/11/2019 | Last Friday 5k | 18:19 | 80.5% | 5:54 |
30/11/2018 | Last Friday 5k | 18:12 | 80.4% | 5:51 |
26/11/2021 | Last Friday 5k | 18:39 | 80.3% | 6:00 |
29/10/2010 | Last Friday 5k | 17:36 | 78.1% | 5:40 |
24/06/2011 | Last Friday 5k | 17:44 | 77.6% | 5:42 |
30/01/2009 | Last Friday 5k | 17:49 | 76.0% | 5:44 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.