Charles Spence
Club: Unattached
Season bests
Runner number: 22629
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
28/05/2010 | Last Friday 5k | 18:32 | 77.7% | 5:58 |
30/01/2009 | Last Friday 5k | 18:35 | 76.9% | 5:59 |
29/05/2009 | Last Friday 5k | 18:45 | 76.2% | 6:02 |
26/06/2009 | Last Friday 5k | 18:47 | 76.0% | 6:03 |
26/03/2010 | Last Friday 5k | 18:59 | 75.9% | 6:07 |
24/04/2009 | Last Friday 5k | 18:51 | 75.8% | 6:04 |
27/03/2009 | Last Friday 5k | 18:51 | 75.8% | 6:04 |
25/06/2010 | Last Friday 5k | 19:01 | 75.7% | 6:07 |
29/08/2008 | Last Friday 5k | 18:46 | 75.6% | 6:02 |
28/11/2008 | Last Friday 5k | 18:49 | 75.4% | 6:03 |
30/04/2010 | Last Friday 5k | 19:13 | 74.9% | 6:11 |
28/08/2009 | Last Friday 5k | 19:04 | 74.9% | 6:08 |
25/09/2009 | Last Friday 5k | 19:15 | 74.2% | 6:12 |
26/09/2008 | Last Friday 5k | 19:16 | 73.6% | 6:12 |
19/12/2008 | Last Friday 5k | 19:16 | 73.6% | 6:12 |
25/07/2008 | Last Friday 5k | 19:37 | 72.3% | 6:19 |
30/05/2008 | Last Friday 5k | 19:44 | 71.9% | 6:21 |
26/02/2010 | Last Friday 5k | 20:04 | 71.8% | 6:27 |
20/06/2008 | Last Friday 5k | 19:46 | 71.8% | 6:22 |
28/03/2008 | Last Friday 5k | 19:46 | 71.8% | 6:22 |
25/04/2008 | Last Friday 5k | 19:51 | 71.5% | 6:23 |
29/02/2008 | Last Friday 5k | 20:18 | 69.9% | 6:32 |
25/01/2008 | Last Friday 5k | 20:49 | 68.1% | 6:42 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.