David Simpson
Club: Serpentine Running Club
Season bests
Runner number: 2254
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
06/04/2008 | Taunton Half Marathon | 1:25:12 | 76.6% | 6:30 |
10/02/2008 | Sidcup 10M | 1:04:26 | 76.3% | 6:27 |
23/04/2008 | CSSC Capital Challenge | 39:36 | 75.7% | 6:22 |
25/01/2008 | Last Friday 5k | 19:02 | 75.7% | 6:07 |
01/05/2008 | Assembly League Dome/O2 5k | 19:03 | 75.6% | 6:08 |
28/12/2007 | Last Friday 5k | 19:05 | 75.5% | 6:08 |
19/07/2008 | Club Championship 1k | 3:17 | 74.8% | 5:17 |
18/11/2007 | St Neots Half Marathon | 1:28:04 | 74.1% | 6:43 |
07/09/2008 | Middlesex 10k | 40:48 | 74.1% | 6:34 |
14/10/2007 | Cabbage Patch 10M | 1:06:28 | 74.0% | 6:39 |
18/05/2008 | Copenhagen Marathon | 3:03:39 | 74.0% | 7:00 |
20/01/2008 | St Albans Fred Hughes 10M | 1:06:35 | 73.8% | 6:39 |
22/03/2008 | Victoria Park Open 5M | 32:23 | 73.5% | 6:29 |
09/03/2008 | Finchley 20M | 2:19:41 | 73.0% | 6:59 |
15/07/2008 | Club Championship 3k | 11:30 | 71.2% | 6:10 |
04/03/2008 | La Santa Half Marathon | 1:31:50 | 71.1% | 7:00 |
10/09/2006 | Middlesex 10k | 41:33 | 70.1% | 6:41 |
20/07/2008 | Dartford Half Marathon | 1:33:14 | 70.0% | 7:07 |
19/11/2006 | St Neots Half Marathon | 1:31:21 | 70.0% | 6:58 |
25/06/2004 | Last Friday 5k | 19:44 | 69.8% | 6:21 |
13/03/2005 | Silverstone Half Marathon | 1:30:18 | 69.7% | 6:53 |
02/12/2007 | Luton Marathon | 3:15:21 | 69.5% | 7:27 |
29/04/2004 | Assembly League Dome/O2 5k | 19:49 | 69.5% | 6:23 |
20/08/2006 | Burnham Beeches Half Marathon | 1:32:21 | 69.2% | 7:03 |
28/04/2004 | Civil Service 10k Championship | 41:19 | 68.9% | 6:39 |
27/07/2004 | Club Championship 3k | 11:38 | 68.7% | 6:14 |
28/03/2003 | Last Friday 5k | 19:59 | 68.4% | 6:26 |
07/04/2005 | Assembly League Beckenham 2.8M | 18:23 | 68.4% | 6:30 |
30/01/2005 | Canterbury 10M | 1:09:23 | 68.2% | 6:56 |
26/09/2004 | Berlin Marathon | 3:14:44 | 68.2% | 7:26 |
19/08/2007 | Burnham Beeches Half Marathon | 1:36:00 | 68.0% | 7:19 |
28/11/2004 | Nike 10k | 42:16 | 67.9% | 6:48 |
27/08/2004 | Last Friday 5k | 20:27 | 67.9% | 6:35 |
26/01/2003 | Canterbury 10M | 1:08:44 | 67.8% | 6:52 |
29/11/2002 | Last Friday 5k | 20:10 | 67.8% | 6:29 |
03/08/2006 | Assembly League Victoria Park 3.5M | 23:24 | 67.7% | 6:41 |
28/01/2005 | Last Friday 5k | 20:29 | 67.7% | 6:35 |
17/04/2005 | London Marathon | 3:15:56 | 67.7% | 7:28 |
14/05/2006 | Coombe Hill 5M | 33:59 | 67.7% | 6:48 |
25/07/2004 | Milton Keynes Half Marathon | 1:32:24 | 67.6% | 7:03 |
31/01/2003 | Last Friday 5k | 20:13 | 67.6% | 6:30 |
21/06/2006 | Dulwich 5k | 20:40 | 67.6% | 6:39 |
15/10/2006 | Luxembourg Echternach Marathon | 3:19:12 | 67.6% | 7:36 |
11/05/2006 | Assembly League Dome/O2 5k | 20:43 | 67.5% | 6:40 |
20/06/2004 | New York WABC 5miles USA | 33:40 | 67.4% | 6:44 |
28/02/2003 | Last Friday 5k | 20:19 | 67.3% | 6:32 |
02/05/2003 | Serpentine Handicap (97-04) | 27:05 | 67.3% | 6:38 |
28/03/2004 | Paddock Wood Half Marathon | 1:33:15 | 67.0% | 7:07 |
06/02/2005 | Watford Half Marathon | 1:34:02 | 67.0% | 7:10 |
06/06/2004 | Lake Vyrnwy Marathon | 3:16:56 | 66.9% | 7:31 |
03/02/2003 | Watford Half Marathon | 1:32:54 | 66.8% | 7:05 |
18/05/2003 | Coombe Hill 5M | 33:44 | 66.8% | 6:45 |
20/11/2005 | St Neots Half Marathon | 1:35:32 | 66.4% | 7:17 |
23/07/2006 | Dartford Half Marathon | 1:35:59 | 66.1% | 7:19 |
29/10/2004 | Last Friday 5k | 21:00 | 66.1% | 6:45 |
26/04/2006 | Civil Service 10k Championship | 43:47 | 66.0% | 7:03 |
31/10/2004 | Barns Green Half Marathon | 1:35:24 | 66.0% | 7:17 |
15/08/2004 | Burnham Beeches Half Marathon | 1:35:01 | 65.8% | 7:15 |
01/05/2006 | Hildenborough 10M | 1:12:27 | 65.8% | 7:15 |
02/11/2002 | Serpentine Handicap (97-04) | 27:43 | 65.7% | 6:48 |
07/03/2004 | Silverstone Half Marathon | 1:35:13 | 65.6% | 7:16 |
18/01/2009 | Dartford 10M | 1:15:57 | 65.3% | 7:36 |
26/10/2003 | Barns Green Half Marathon | 1:36:11 | 65.0% | 7:20 |
25/01/2004 | Canterbury 10M | 1:12:30 | 64.8% | 7:15 |
27/10/2002 | Barns Green Half Marathon | 1:36:14 | 64.5% | 7:20 |
16/10/2005 | Cabbage Patch 10M | 1:14:21 | 64.1% | 7:26 |
16/03/2003 | Finchley 20M | 2:33:33 | 63.6% | 7:41 |
13/04/2003 | London Marathon | 3:26:36 | 63.3% | 7:53 |
11/09/2005 | Middlesex 10k | 46:02 | 62.8% | 7:24 |
22/06/2003 | Borehamwood Half Marathon | 1:40:39 | 61.7% | 7:41 |
07/05/2009 | Assembly League Dome/O2 (May '09) | 21:30 | 59.5% | 7:46 |
22/04/2001 | London Marathon | 3:45:35 | 57.2% | 8:36 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
13/02/2005 | Meon Valley Plod 21M | 3:04:03 | 8:59 |
17/02/2008 | Meon Valley Plod 21M | 3:03:38 | 8:57 |
25/06/2006 | North Downs Run 30k | 2:32:28 | 8:11 |
15/06/2008 | North Downs Run 30k | 2:26:41 | 7:52 |
21/09/2008 | Isle of Wight Fell Race - Wroxall Round | 1:51:37 | 8:33 |
03/08/2008 | Milland Valley Trail Race 14M | 1:48:13 | 7:46 |
27/04/2008 | Offa's Orror | 1:40:15 | 8:04 |
14/09/2008 | Eridge Park Trail 10M | 1:22:08 | 8:13 |
09/09/2007 | Eridge Park Trail 10M | 1:18:35 | 7:51 |
02/09/2007 | Lingfield Dry Hill 10M | 1:13:18 | 7:20 |
20/09/2008 | Isle of Wight Fell Race - Ventnor Horseshoe | 1:12:55 | 9:47 |
26/01/2008 | Southern Counties XC Championship (men) | 1:06:04 | 7:05 |
21/02/2004 | English National XC Championship (men) | 1:03:38 | 8:32 |
13/07/2008 | Peak Forest Fell Race 6M | 48:53 | 8:09 |
20/11/2004 | London Championship 10k (men) | 44:47 | 7:12 |
19/01/2008 | Metropolitan League 8k (men) | 40:28 | 8:08 |
02/02/2008 | SEAA Vets XC Championships (V40) | 40:08 | 6:27 |
29/03/2008 | BMAF Cross Country Championships (Men) | 38:20 | 7:43 |
02/12/2006 | Ellis Trophy | 38:08 | 6:55 |
28/10/2006 | Metropolitan League 8k (men) | 38:07 | 7:40 |
03/11/2007 | North London XC Championships (men) | 37:39 | 7:32 |
25/11/2006 | Metropolitan League 8k (men) | 36:37 | 7:22 |
08/01/2005 | Metropolitan League 8k (men) | 35:49 | 7:12 |
24/11/2007 | Metropolitan League 8k (men) | 34:24 | 6:55 |
16/12/2007 | Sunday League 5M | 33:25 | 6:43 |
09/02/2008 | Metropolitan League 8k (men) | 33:02 | 6:39 |
10/11/2007 | Metropolitan League 8k (men) | 32:19 | 6:30 |
20/09/2008 | Isle of Wight Fell Race - St Boniface Fell | 24:19 | 10:18 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
13/06/2010 | Windsor Olympic Triathlon | 2:47:16 |
10/09/2005 | Greenwich Hills Time Trial | 2:56 |
08/01/2005 | Greenwich Hills Time Trial | 2:43 |
30/08/2008 | Greenwich Hills Time Trial | 2:38 |
09/09/2006 | Greenwich Hills Time Trial | 2:37 |
26/07/2008 | Greenwich Hills Time Trial | 2:37 |
24/06/2006 | Greenwich Hills Time Trial | 2:34 |
19/04/2008 | Greenwich Hills Time Trial | 2:33 |
08/03/2008 | Greenwich Hills Time Trial | 2:33 |
19/01/2008 | Greenwich Hills Time Trial | 2:30 |
08/12/2007 | Greenwich Hills Time Trial | 2:30 |
09/04/2005 | Greenwich Hills Time Trial | 2:28 |
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
23/08/2008 | 10000m | Herne Hill Harriers Open Meeting | 40:26.65 | 73.3% | 0.00 |
02/06/2003 | 5000m | Mid London Masters League | 20:30.90 | 66.7% | 0.00 |