Shusanah Pillinger

Club: Serpentine Running Club
Season bests Edit
Runner number: 18283

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
27/11/2007 Cyprus Intl. 4 Day Challenge 6k Time Trial 29:00 61.7% 7:47
09/09/2007 Middlesex 10k 50:35 60.0% 8:08
05/05/2008 Watford 10k 50:58 59.7% 8:12
19/07/2007 Club Championship 5k 24:53 59.5% 8:00
14/10/2007 Cabbage Patch 10M 1:24:04 59.2% 8:24
03/07/2007 Club Championship 3k 14:13 58.9% 7:37
31/08/2008 Nike 10k 52:58 57.4% 8:31
21/01/2007 St Albans Fred Hughes 10M 1:26:48 57.3% 8:41
03/02/2008 Watford Half Marathon 1:55:23 57.2% 8:48
16/06/2007 Sri Chinmoy 10k 53:12 57.1% 8:34
30/11/2007 Cyprus Intl. 4 Day Challenge 10k 53:40 56.6% 8:38
18/11/2007 St Neots Half Marathon 1:56:42 56.5% 8:54
29/10/2006 Rainforest 10k 53:14 56.2% 8:34
20/01/2008 St Albans Fred Hughes 10M 1:28:42 56.1% 8:52
24/05/2009 Wokingham Half Marathon 1:58:31 55.8% 9:02
24/01/2010 St Albans Fred Hughes 10M 1:29:24 55.8% 8:56
08/10/2006 Nike 10k 54:39 54.7% 8:48
18/01/2009 St Albans Fred Hughes 10M 1:33:02 53.5% 9:18
16/10/2005 Nike 10k 57:15 52.3% 9:13
02/07/2006 London 10k 59:33 50.2% 9:35


Chart 660595106da04

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
29/11/2007 Cyprus Intl. 4 Day Challenge Half Marathon 2:04:33 9:30
28/11/2007 Cyprus Intl. 4 Day Challenge 11k Trail Run 1:19:59 11:42
17/02/2008 Sunday League 5M 46:07 9:17
09/12/2006 London Championship 4.8k (women) 34:45 11:35
14/10/2006 Metropolitan League 6k (women) 34:36 9:17
15/11/2008 North London XC Championships (women) 34:20 6:54
28/10/2006 Metropolitan League 5.4k (women) 31:46 9:28
25/11/2006 Metropolitan League 5.4k (women) 29:43 8:51
16/11/2008 Bracknell Forest CaniX 5k 28:28 8:11

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
02/08/2009 Ironman UK 14:43:35
07/09/2008 Ironman 70.3 Monaco 7:39:29
31/05/2009 Swashbuckler Middle Distance Triathlon 5:47:00
24/08/2008 Bedford Classic Triathlon 3:07:16
26/08/2007 Bedford Classic Triathlon 3:03:44
03/05/2009 Horwich Race to the Pike Triathlon 3:03:18
15/04/2007 Cambridge Duathlon 2:55:36
01/10/2006 Jersey Challenge 2:51:07
10/08/2008 London Triathlon - Olympic 2:45:45
05/08/2006 London Triathlon - Sprint 1:38:47
27/05/2007 Crystal Palace Triathlon 1:31:11
04/08/2007 London Triathlon - Sprint 1:29:23
25/06/2008 F3 Dorney Sprint Triathlon 1:22:03
05/07/2009 The Long Swim @ South Cerney 1:20:28
13/05/2007 Morden Park 6n6 1:02:55
11/05/2008 Morden Park 6n6 1:01:11

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
10/07/2007 1mile Club Championship 1mile 7:11.00 58.5%