Terry Cook
Club: Serpentine Running Club
Season bests
Runner number: 17127
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
07/04/2012 | Serpentine Handicap | 29:54 | 75.0% | 6:54 |
07/10/2012 | Royal Parks Half Marathon | 1:37:48 | 73.5% | 7:28 |
05/05/2012 | Serpentine Handicap | 30:37 | 73.2% | 7:04 |
05/11/2011 | Serpentine Handicap | 30:44 | 72.3% | 7:05 |
03/03/2012 | Serpentine Handicap | 30:58 | 71.8% | 7:09 |
01/12/2012 | Serpentine Handicap | 31:23 | 71.4% | 7:14 |
20/08/2011 | Pride Run 10k | 45:42 | 71.2% | 7:21 |
03/08/2013 | Serpentine Handicap | 31:54 | 70.9% | 7:22 |
02/02/2013 | Serpentine Handicap | 31:39 | 70.8% | 7:18 |
10/11/2012 | Sri Chinmoy 10k | 46:59 | 69.8% | 7:34 |
04/06/2011 | Serpentine Handicap | 32:09 | 69.1% | 7:25 |
04/05/2013 | Serpentine Handicap | 32:48 | 69.0% | 7:34 |
10/04/2011 | Brighton Marathon | 3:36:19 | 68.8% | 8:15 |
12/12/2010 | Bedford Harriers Half Marathon | 1:42:41 | 68.7% | 7:50 |
14/10/2012 | Cardiff Half Marathon | 1:44:57 | 68.5% | 8:00 |
30/05/2011 | London 10,000 | 47:38 | 68.3% | 7:40 |
06/11/2010 | Serpentine Handicap | 32:38 | 67.5% | 7:32 |
24/10/2010 | After Adoption Hyde Park 10k | 48:17 | 66.8% | 7:46 |
15/07/2007 | Great Capital Run 10k | 47:16 | 66.5% | 7:36 |
14/08/2010 | Pride Run 10k | 48:39 | 66.3% | 7:50 |
14/06/2009 | Barts and The London 10k | 48:39 | 65.7% | 7:50 |
03/11/2013 | Marlow Half Marathon | 1:51:11 | 65.2% | 8:29 |
26/05/2008 | London 10,000 | 48:53 | 64.9% | 7:52 |
26/09/2010 | Run to the Beat Half Marathon | 1:48:48 | 64.9% | 8:18 |
02/07/2006 | London 10k | 47:58 | 63.7% | 7:43 |
01/01/2007 | New Year's Day 10k | 49:30 | 63.0% | 7:58 |
19/03/2006 | Fleet Half Marathon | 1:45:30 | 63.0% | 8:03 |
17/08/2013 | Pride Run 10k | 52:48 | 62.7% | 8:30 |
03/12/2006 | Alan Green Memorial (Thanet Coastal) 10M | 1:20:39 | 62.4% | 8:04 |
05/10/2008 | Run to the Beat Half Marathon | 1:51:27 | 62.2% | 8:30 |
25/04/2010 | London Marathon | 3:57:18 | 62.1% | 9:03 |
16/04/2012 | Boston Marathon | 4:09:10 | 60.3% | 9:30 |
01/01/2006 | New Year's Day 10k | 1:02:43 | 48.3% | 10:05 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
18/03/2012 | Leith Hill Half Marathon | 1:48:38 | 8:17 |
19/11/2011 | Dirt Half Marathon Challenge | 1:44:05 | 7:56 |
25/01/2009 | Epsom Oddballs Perch | 53:07 | 8:30 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.