Lindsay Cook
Club: North Herts Road Runners
Season bests
Runner number: 15841
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
28/11/2008 | Last Friday 5k | 25:27 | 58.4% | 8:11 |
13/12/2009 | Bedford Harriers Half Marathon | 1:55:34 | 57.5% | 8:49 |
29/07/2005 | Last Friday 5k | 25:06 | 57.4% | 8:05 |
27/01/2006 | Last Friday 5k | 25:29 | 56.5% | 8:12 |
28/09/2007 | Last Friday 5k | 26:23 | 56.2% | 8:29 |
24/02/2006 | Last Friday 5k | 25:55 | 55.5% | 8:20 |
31/03/2006 | Last Friday 5k | 26:39 | 54.0% | 8:35 |
26/05/2006 | Last Friday 5k | 26:54 | 53.5% | 8:39 |
28/07/2006 | Last Friday 5k | 27:11 | 53.0% | 8:45 |
28/10/2005 | Last Friday 5k | 27:12 | 52.9% | 8:45 |
29/09/2006 | Last Friday 5k | 27:19 | 52.7% | 8:47 |
30/11/2007 | Last Friday 5k | 28:12 | 52.6% | 9:04 |
30/06/2006 | Last Friday 5k | 30:00 | 48.0% | 9:39 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
16/01/2022 | Sunday League 6M | 1:03:53 | 10:17 |
13/02/2022 | Sunday League 5.5 miles | 1:03:04 | 11:32 |
30/10/2022 | Sunday League 5M | 51:34 | 10:22 |
12/12/2021 | Sunday League 5M | 47:38 | 9:35 |
17/10/2021 | Sunday League 5M | 47:19 | 9:31 |
19/12/2021 | Sunday League 5M | 46:48 | 9:25 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.