Andrew Henderson
Club: Quakers Running Club
Season bests 
Runner number: 1548
Road Races X/C Multi-sport T & F
Date  |
Series |
Time |
Graded  |
Pace |
| 03/07/2010 | Serpentine Handicap | 24:59 | 80.7% | 5:46 |
| 02/07/2011 | Serpentine Handicap | 25:27 | 79.9% | 5:52 |
| 05/06/2010 | Serpentine Handicap | 25:27 | 79.2% | 5:52 |
| 04/10/2008 | Serpentine Handicap | 25:08 | 79.0% | 5:48 |
| 17/09/2006 | Middlesbrough Pride 10k | 35:39 | 78.7% | 5:44 |
| 04/09/2010 | Serpentine Handicap | 25:44 | 78.4% | 5:56 |
| 01/05/2010 | Serpentine Handicap | 25:45 | 78.3% | 5:56 |
| 06/09/2008 | Serpentine Handicap | 25:22 | 78.3% | 5:51 |
| 06/02/2010 | Serpentine Handicap | 25:57 | 77.7% | 5:59 |
| 04/06/2011 | Serpentine Handicap | 26:12 | 77.6% | 6:03 |
| 03/03/2007 | Serpentine Handicap | 25:26 | 77.5% | 5:52 |
| 25/02/2007 | Tunbridge Wells Half Marathon | 1:21:03 | 77.3% | 6:11 |
| 26/04/2009 | London Marathon | 2:51:22 | 77.2% | 6:32 |
| 06/01/2007 | Serpentine Handicap | 25:49 | 76.3% | 5:57 |
| 02/09/2006 | Serpentine Handicap | 25:31 | 75.5% | 5:53 |
| 15/02/2009 | Bramley 20M | 2:12:11 | 75.2% | 6:37 |
| 05/01/2008 | Serpentine Handicap | 26:25 | 75.2% | 6:06 |
| 03/12/2005 | Serpentine Handicap | 25:27 | 75.2% | 5:52 |
| 05/03/2006 | Berkhamsted Half Marathon | 1:22:28 | 74.7% | 6:17 |
| 01/10/2005 | Serpentine Handicap | 25:50 | 74.1% | 5:58 |
| 09/12/2007 | Perivale 5M | 30:58 | 74.0% | 6:12 |
| 05/08/2006 | Serpentine Handicap | 26:13 | 73.5% | 6:03 |
| 22/04/2007 | London Marathon | 2:57:54 | 73.2% | 6:47 |
| 19/02/2006 | Bramley 20M | 2:18:41 | 69.9% | 6:56 |
| 07/10/2000 | Serpentine Handicap (97-04) | 24:53 | 69.7% | 6:06 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
| Date |
Series |
Time |
Pace |
| 13/02/2011 | Punchbowl Marathon (30M) | 5:01:00 | 10:02 |
| 09/01/2011 | Winter Tanners 20M | 3:38:00 | 10:54 |
| 30/03/2008 | Exe to Axe | 3:10:33 | 9:23 |
| 11/02/2007 | Meon Valley Plod 21M | 2:41:52 | 7:54 |
| 01/03/2009 | Meon Valley Plod 21M | 2:34:12 | 7:31 |
| 09/03/2008 | Leith Hill Half Marathon | 1:35:19 | 7:16 |
| 21/02/2004 | English National XC Championship (men) | 1:01:57 | 8:18 |
| 23/01/2010 | Middlesex XC Championships (men) | 50:04 | 6:43 |
| 28/11/2009 | Metropolitan League 8k (men) | 34:31 | 6:57 |
| 08/10/2005 | Metropolitan League 8k (men) | 33:47 | 6:48 |
| 29/10/2005 | Metropolitan League 8k (men) | 33:47 | 6:48 |
| 29/10/2005 | Metropolitan League 8k (men) | 33:47 | 6:48 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.