Robert Kay
Club: Serpentine Running Club
Season bests
Runner number: 13473
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
03/02/2007 | Serpentine Handicap | 28:13 | 65.1% | 6:31 |
03/03/2007 | Serpentine Handicap | 28:34 | 64.3% | 6:35 |
02/04/2005 | Serpentine Handicap | 29:24 | 62.8% | 6:47 |
03/12/2005 | Serpentine Handicap | 29:40 | 62.2% | 6:51 |
18/02/2007 | Sussex Beacon Half Marathon | 1:35:10 | 62.2% | 7:15 |
01/03/2008 | Serpentine Handicap | 29:49 | 61.6% | 6:53 |
04/02/2006 | Serpentine Handicap | 30:06 | 61.3% | 6:57 |
16/10/2005 | Cabbage Patch 10M | 1:12:53 | 61.3% | 7:17 |
08/07/2006 | Serpentine Handicap | 30:13 | 61.1% | 6:58 |
05/03/2005 | Serpentine Handicap | 30:45 | 60.0% | 7:06 |
07/10/2006 | Serpentine Handicap | 31:36 | 58.4% | 7:17 |
05/08/2006 | Serpentine Handicap | 32:15 | 57.3% | 7:26 |
19/02/2006 | Sussex Beacon Half Marathon | 1:44:34 | 57.0% | 7:58 |
01/04/2007 | RB Kingston Spring Raceday 8.2M | 1:03:09 | 56.9% | 7:42 |
30/10/2005 | Barns Green Half Marathon | 1:47:23 | 55.5% | 8:11 |
17/07/2005 | Dartford Half Marathon | 1:48:22 | 55.0% | 8:16 |
15/10/2006 | Cabbage Patch 10M | 1:22:09 | 54.4% | 8:13 |
29/10/2006 | Barns Green Half Marathon | 1:52:14 | 53.1% | 8:34 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
29/01/2006 | Epsom Oddballs Perch | 48:22 | 7:44 |
10/02/2007 | Metropolitan League 8k (men) | 46:24 | 9:20 |
28/10/2006 | Metropolitan League 8k (men) | 39:56 | 8:02 |
25/02/2007 | Sunday League 5M | 38:17 | 7:42 |
25/11/2006 | Metropolitan League 8k (men) | 38:05 | 7:40 |
14/10/2006 | Metropolitan League 8k (men) | 36:45 | 7:23 |
03/03/2007 | Mob match vs Thames Hare and Hounds | 36:30 | 7:20 |
09/02/2008 | Metropolitan League 8k (men) | 34:20 | 6:54 |
03/05/2006 | Parkland Relay | 20:06 | 6:28 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.