Paul Stukas
Club: Springfield Striders
Season bests 
Runner number: 11093
Road Races X/C Multi-sport T & F
Date  |
Series |
Time |
Graded  |
Pace |
| 27/02/2009 | Last Friday 5k | 19:16 | 74.7% | 6:12 |
| 24/04/2009 | Last Friday 5k | 19:24 | 74.2% | 6:15 |
| 29/08/2008 | Last Friday 5k | 19:24 | 74.2% | 6:15 |
| 27/03/2009 | Last Friday 5k | 19:32 | 73.7% | 6:17 |
| 28/04/2006 | Last Friday 5k | 19:13 | 72.2% | 6:11 |
| 24/11/2006 | Last Friday 5k | 20:10 | 69.3% | 6:29 |
| 27/01/2006 | Last Friday 5k | 20:07 | 69.0% | 6:28 |
| 28/01/2005 | Last Friday 5k | 20:07 | 68.5% | 6:28 |
| 29/04/2005 | Last Friday 5k | 20:57 | 65.8% | 6:45 |
| 30/04/2004 | Last Friday 5k | 20:54 | 65.4% | 6:44 |
| 26/03/2004 | Last Friday 5k | 20:57 | 65.3% | 6:45 |
| 24/09/2004 | Last Friday 5k | 21:18 | 64.7% | 6:51 |
| 27/05/2005 | Last Friday 5k | 21:33 | 63.9% | 6:56 |
| 27/02/2004 | Last Friday 5k | 21:27 | 63.8% | 6:54 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.