Tom Powis
Club: Serpentine Running Club
Season bests
Runner number: 45469
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
07/06/2021 | Sri Chinmoy 5k | 18:04 | 73.4% | 5:49 |
23/06/2019 | Summer League 5M | 28:58 | 74.2% | 5:48 |
15/07/2018 | Summer League 10k | 36:21 | 73.7% | 5:51 |
28/05/2018 | London 10,000 | 37:47 | 70.8% | 6:05 |
01/09/2019 | Maidenhead Half Marathon | 1:19:28 | 73.7% | 6:04 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
09/02/2019 | Metropolitan League 8k (men) | 32:31 | 6:32 |
11/01/2020 | Metropolitan League 8k (men) | 34:38 | 6:58 |
04/01/2020 | Middlesex XC Championships (men) | 53:22 | 7:09 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
10/07/2018 | 3000m | Club Championship 3000m | 9:56.40 | 74.6% | 0.00 |
16/07/2019 | 3000m | Club Championship 3000m | 9:57.60 | 74.8% | 0.00 |