Ahlem Ben Gueblia

Club: Serpentine Running Club
Season bests Edit
Runner number: 37657

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
16/07/2016 Club Championship 1k 3:24 72.1% 5:28
27/06/2015 Club Championship 1k 3:34 68.7% 5:44
16/03/2016 La Santa Frank Horwill Memorial Handicap Mile 6:05 69.9% 6:05
14/03/2018 La Santa Frank Horwill Memorial Handicap Mile 6:08 70.1% 6:08
30/08/2019 Last Friday 5k 18:54 79.2% 6:05
07/06/2018 Assembly League Battersea 5k 18:58 78.6% 6:06
28/12/2018 Last Friday 5k 19:23 76.9% 6:14
25/05/2018 Last Friday 5k 19:31 76.4% 6:17
03/08/2015 Sri Chinmoy 5k 19:56 74.3% 6:25
28/07/2016 Club Championship 5k 20:00 74.1% 6:26
29/12/2017 Last Friday 5k 20:42 71.8% 6:40
16/07/2015 Club Championship 5k 20:44 71.4% 6:40
30/09/2018 Middlesex 10k 39:32 77.5% 6:22
23/06/2018 Sri Chinmoy 10k 40:26 75.8% 6:30
04/09/2016 Middlesex 10k 41:09 74.0% 6:37
06/11/2016 Regent's Park 10k 41:27 73.5% 6:40
04/10/2015 Middlesex 10k 41:49 72.7% 6:44
30/05/2016 London 10,000 42:21 71.9% 6:49
22/05/2014 BBC 10k 50:30 60.2% 8:08
15/09/2019 Copenhagen Half Marathon 1:25:14 77.9% 6:30
17/02/2019 Hampton Court Half Marathon 1:26:40 76.6% 6:37
02/09/2018 Maidenhead Half Marathon 1:28:37 74.6% 6:45
06/03/2016 MK Festival of Running Half Marathon 1:29:20 73.5% 6:49
04/03/2018 The Big Half 1:31:25 72.3% 6:58
22/03/2015 Reading Half Marathon 1:36:37 68.4% 7:22
05/10/2014 Thames Riverside Half Marathon 1:39:05 66.6% 7:33
08/03/2015 Paris Half Marathon 1:40:25 65.8% 7:39
21/09/2014 Richmond Running Festival Half Marathon 1:43:12 63.9% 7:52
02/03/2014 Paris Half Marathon 1:45:49 62.4% 8:04
10/03/2019 Hillingdon 20M 2:19:57 73.7% 7:00
29/03/2015 Surrey Spitfire 20M 2:43:49 62.7% 8:11
28/04/2019 London Marathon 3:02:47 75.2% 6:58
24/04/2016 London Marathon 3:10:31 71.4% 7:16
22/04/2018 London Marathon 3:14:16 70.5% 7:24
19/04/2015 Greater Manchester Marathon (2013-15) 3:26:51 65.3% 7:58
06/04/2014 Paris Marathon 4:03:03 55.9% 9:16


Chart 6605f1d352abd

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
15/09/2018 Isle of Wight Fell Race - St Boniface Fell 23:03 9:46
09/02/2019 Metropolitan League 6k (women) 23:47 6:23
26/09/2015 Isle of Wight Fell Race - St Boniface Fell 23:59 10:09
02/12/2017 Metropolitan League 6k (women) 24:03 6:27
24/09/2016 Isle of Wight Fell Race - St Boniface Fell 24:44 10:28
13/02/2016 Metropolitan League 6k (women) 25:14 6:46
12/01/2019 Metropolitan League 6k (women) 25:14 6:46
13/10/2018 Metropolitan League 6k (women) 25:23 6:48
03/12/2016 Metropolitan League 6k (women) 25:24 6:49
15/10/2016 Metropolitan League 6k (women) 25:30 6:50
12/11/2016 Metropolitan League 6k (women) 25:31 6:51
19/11/2016 London Championship 6k (women) 25:31 6:51
11/02/2017 Metropolitan League 6k (women) 25:45 6:54
10/10/2015 Metropolitan League 6k (women) 25:59 6:58
13/01/2018 Metropolitan League 6k (women) 26:42 7:10
14/10/2017 Metropolitan League 6k (women) 26:43 7:10
16/01/2016 Metropolitan League 6k (women) 27:13 7:18
14/11/2015 London Championship 6k (women) 27:34 7:24
10/02/2018 Metropolitan League 6k (women) 27:53 7:29
01/12/2018 Metropolitan League 6k (women) 28:20 7:36
07/11/2015 Metropolitan League 6k (women) 28:46 7:43
10/01/2015 Metropolitan League 6k (women) 31:38 8:29
26/01/2019 Southern Counties XC Championship (women) 33:09 6:40
23/02/2019 English National XC Championship (women) 34:27 6:56
09/01/2016 Middlesex XC Championships (women) 34:33 6:57
05/01/2019 Middlesex XC Championships (women) 35:07 7:04
25/11/2017 Fraternity Cup & Sorority Cup 36:38 7:20
24/02/2018 English National XC Championship (women) 37:55 7:38
30/01/2016 Southern Counties XC Championship (women) 38:10 7:41
27/02/2016 English National XC Championship (women) 38:57 7:50
27/01/2018 Southern Counties XC Championship (women) 40:45 8:12
15/09/2018 Isle of Wight Fell Race - Ventnor Horseshoe 1:07:27 9:03
24/09/2016 Isle of Wight Fell Race - Ventnor Horseshoe 1:11:11 9:33
26/09/2015 Isle of Wight Fell Race - Ventnor Horseshoe 1:13:41 9:53
23/01/2016 Box Hill Fell Race 7.5M 1:16:44 10:14
20/01/2018 Box Hill Fell Race 7.5M 1:21:42 10:53
16/09/2018 Isle of Wight Fell Race - Wroxall Round 1:47:10 8:13
25/09/2016 Isle of Wight Fell Race - Wroxall Round 1:51:39 8:33
27/09/2015 Isle of Wight Fell Race - Wroxall Round 1:54:31 8:46
26/06/2016 North Downs Run 30k 2:41:41 8:40
28/06/2015 North Downs Run 30k 2:44:11 8:48

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
30/05/2015 ITU World Triathlon Series (Sprint) 1:47:33
09/08/2015 London Triathlon - Olympic 3:13:02

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
03/07/2018 1mile Club Championship 1mile 5:50.50 73.5% 0.00
12/07/2016 1mile Club Championship 1mile 5:55.90 71.6% 0.00
16/07/2019 3000m Club Championship 3000m 10:58.20 78.1% 0.00
10/07/2018 3000m Club Championship 3000m 11:15.20 75.7% 0.00
05/07/2016 3000m Club Championship 3000m 11:32.70 73.1% 0.00
10/12/2016 5000m Clapham Chasers 5000m of Xmas 19:14.24 75.5% 0.00