Ella Palmer
Club: Serpentine Running Club
Season bests
Runner number: 16633
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
19/07/2008 | Club Championship 1k | 3:25 | 71.5% | 5:30 |
15/07/2008 | Club Championship 3k | 11:45 | 71.8% | 6:18 |
23/07/2009 | Club Championship 3k | 12:08 | 69.8% | 6:30 |
07/05/2009 | Assembly League Dome/O2 (May '09) | 18:16 | 71.8% | 6:36 |
30/07/2009 | Club Championship 5k | 20:20 | 73.5% | 6:33 |
24/07/2008 | Club Championship 5k | 20:26 | 72.9% | 6:35 |
03/07/2008 | Assembly League Dome/O2 5k | 20:27 | 72.9% | 6:35 |
26/08/2010 | Club Championship 5k | 20:41 | 72.6% | 6:39 |
29/01/2010 | Last Friday 5k | 20:41 | 72.3% | 6:39 |
26/05/2008 | Sri Chinmoy 5k | 20:51 | 71.3% | 6:43 |
01/07/2010 | Assembly League Dome/O2 5k | 20:59 | 71.6% | 6:45 |
18/12/2009 | Last Friday 5k | 21:02 | 71.1% | 6:46 |
19/07/2007 | Club Championship 5k | 21:38 | 68.7% | 6:58 |
04/06/2009 | Assembly League Victoria Park 3.5M | 22:51 | 73.8% | 6:32 |
06/09/2012 | Assembly League Beckenham 3.0M | 23:06 | 64.1% | 7:35 |
31/07/2008 | Assembly League Victoria Park 3.5M | 23:21 | 72.2% | 6:40 |
01/11/2008 | Serpentine Handicap | 28:46 | 73.2% | 6:38 |
03/11/2007 | Serpentine Handicap | 30:58 | 67.9% | 7:09 |
05/05/2007 | Serpentine Handicap | 31:09 | 67.3% | 7:11 |
03/03/2007 | Serpentine Handicap | 31:30 | 66.6% | 7:16 |
07/04/2007 | Serpentine Handicap | 31:38 | 66.3% | 7:18 |
01/12/2007 | Serpentine Handicap | 31:44 | 66.2% | 7:19 |
01/09/2012 | Serpentine Handicap | 33:47 | 63.2% | 7:48 |
16/08/2009 | Summer League 5M | 33:57 | 72.0% | 6:47 |
05/07/2009 | Summer League 5M | 34:16 | 71.4% | 6:51 |
06/10/2012 | Serpentine Handicap | 34:29 | 62.0% | 7:57 |
06/12/2014 | Serpentine Handicap | 34:42 | 62.2% | 8:00 |
26/08/2012 | Summer League 5M | 39:19 | 62.9% | 7:52 |
27/12/2009 | End of 09 10k | 42:15 | 72.5% | 6:48 |
10/05/2009 | Great Bristol Run 10k | 42:29 | 71.9% | 6:50 |
28/12/2008 | End of 08 10k | 42:44 | 71.5% | 6:53 |
26/07/2009 | Summer League 10k | 43:14 | 70.9% | 6:57 |
12/09/2010 | Clapham Common 10k | 43:17 | 71.1% | 6:58 |
07/06/2008 | Sri Chinmoy 10k | 43:33 | 70.0% | 7:00 |
06/06/2010 | Summer League 10k | 45:12 | 67.8% | 7:16 |
12/08/2007 | Clapham Common 10k | 45:25 | 67.1% | 7:18 |
02/03/2014 | Greenwich Meridian 10k | 51:13 | 60.9% | 8:14 |
18/08/2013 | Summer League 10k | 55:05 | 56.6% | 8:52 |
24/11/2019 | Crowborough 10k | 58:48 | 55.2% | 9:28 |
10/04/2009 | Maidenhead Easter 10M | 1:08:42 | 72.9% | 6:52 |
18/10/2009 | Cabbage Patch 10M | 1:09:57 | 71.8% | 7:00 |
06/03/2010 | Sri Chinmoy 10M | 1:10:21 | 71.4% | 7:02 |
07/03/2009 | Sri Chinmoy 10M | 1:10:35 | 70.9% | 7:03 |
14/10/2007 | Cabbage Patch 10M | 1:12:47 | 68.6% | 7:17 |
18/01/2009 | Dartford 10M | 1:13:19 | 68.3% | 7:20 |
21/01/2007 | St Albans Fred Hughes 10M | 1:14:39 | 66.7% | 7:28 |
20/01/2008 | St Albans Fred Hughes 10M | 1:16:20 | 65.4% | 7:38 |
03/04/2015 | Maidenhead Easter 10M | 1:23:28 | 61.5% | 8:21 |
27/04/2014 | Thames Towpath 10M | 1:25:02 | 60.0% | 8:30 |
18/01/2015 | St Albans Fred Hughes 10M | 1:29:59 | 57.0% | 9:00 |
13/03/2010 | F3 Dorney Half Marathon | 1:30:13 | 73.9% | 6:53 |
05/04/2009 | White Horse Half Marathon (Oxfordshire) | 1:32:52 | 71.5% | 7:05 |
15/11/2009 | Gosport Half Marathon | 1:33:01 | 71.7% | 7:06 |
14/09/2008 | Great Bristol Run HM | 1:34:04 | 70.6% | 7:10 |
24/05/2009 | Wokingham Half Marathon | 1:34:37 | 70.2% | 7:13 |
04/09/2010 | Eton Dorney Windsor Half Marathon | 1:37:14 | 68.9% | 7:25 |
09/03/2008 | Silverstone Half Marathon | 1:37:31 | 67.9% | 7:26 |
04/02/2007 | Watford Half Marathon | 1:38:19 | 67.2% | 7:30 |
02/09/2007 | Budapest Half Marathon | 1:38:25 | 67.2% | 7:30 |
03/02/2008 | Watford Half Marathon | 1:39:45 | 66.3% | 7:36 |
17/02/2008 | Sussex Beacon Half Marathon | 1:40:34 | 65.8% | 7:40 |
18/11/2007 | St Neots Half Marathon | 1:41:15 | 65.4% | 7:43 |
04/03/2008 | La Santa Half Marathon | 1:43:01 | 64.2% | 7:51 |
10/09/2006 | Grunty Fen Half Marathon | 1:43:02 | 63.9% | 7:51 |
30/09/2012 | Great Bristol Run HM | 1:48:27 | 62.0% | 8:16 |
02/10/2005 | Great Bristol Run HM | 1:48:37 | 60.6% | 8:17 |
09/04/2006 | Reading Half Marathon | 1:49:57 | 59.8% | 8:23 |
20/03/2005 | Bath Half Marathon | 1:50:06 | 59.8% | 8:24 |
21/04/2002 | Stratford Shakespeare Half Marathon | 1:50:15 | 59.7% | 8:24 |
20/03/2016 | North London Half Marathon | 1:52:18 | 60.5% | 8:34 |
25/03/2012 | Hastings Half Marathon | 1:54:16 | 58.6% | 8:43 |
10/06/2018 | St Albans Half Marathon | 2:12:10 | 52.2% | 10:05 |
29/09/2013 | Ealing Half Marathon | 2:12:31 | 51.0% | 10:06 |
15/02/2009 | Bramley 20M | 2:34:16 | 66.9% | 7:43 |
25/02/2007 | Bramley 20M | 2:43:49 | 62.6% | 8:11 |
25/03/2007 | Cranleigh 21M | 2:53:48 | 62.4% | 8:14 |
23/11/2008 | Milan City Marathon | 3:25:11 | 66.6% | 7:49 |
26/04/2009 | London Marathon | 3:25:42 | 66.5% | 7:51 |
12/10/2008 | Chicago Marathon | 3:36:08 | 63.3% | 8:15 |
30/09/2007 | Berlin Marathon | 3:37:31 | 62.7% | 8:18 |
29/11/2009 | Florence Marathon | 3:37:57 | 63.0% | 8:19 |
15/10/2006 | Amsterdam Marathon | 3:44:26 | 61.9% | 8:33 |
15/04/2007 | Paris Marathon | 3:46:33 | 60.0% | 8:38 |
13/04/2008 | London Marathon | 3:50:11 | 59.2% | 8:47 |
17/04/2005 | London Marathon | 4:16:41 | 54.1% | 9:47 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
18/02/2007 | Sunday League 3M | 25:14 | 8:28 |
10/12/2006 | Sunday League 3M | 26:39 | 8:56 |
13/02/2010 | Metropolitan League 6k (women) | 27:22 | 7:20 |
18/09/2010 | Isle of Wight Fell Race - St Boniface Fell | 27:40 | 11:43 |
10/10/2009 | Metropolitan League 6k (women) | 27:51 | 7:28 |
13/09/2014 | Isle of Wight Fell Race - St Boniface Fell | 27:53 | 11:48 |
19/09/2009 | Isle of Wight Fell Race - St Boniface Fell | 27:56 | 11:50 |
04/11/2006 | North London XC Championships (women) | 28:03 | 5:38 |
05/12/2009 | Dysart Cup | 29:11 | 7:18 |
13/12/2008 | North of the Thames XC Champs 6k (women) | 29:42 | 7:58 |
15/09/2012 | Isle of Wight Fell Race - St Boniface Fell | 30:12 | 12:47 |
07/11/2009 | Metropolitan League 6k (women) | 32:04 | 8:36 |
27/02/2010 | English National XC Championship (women) | 36:54 | 7:25 |
21/02/2009 | English National XC Championship (women) | 38:16 | 7:42 |
30/01/2010 | Southern Counties XC Championship (women) | 40:09 | 8:05 |
29/06/2008 | Triffic Trail 10k | 46:03 | 7:25 |
13/07/2008 | Peak Forest Fell Race 6M | 54:08 | 9:01 |
29/03/2009 | Great Grizedale Trail Run 10M | 1:12:35 | 7:15 |
18/09/2010 | Isle of Wight Fell Race - Ventnor Horseshoe | 1:20:44 | 10:49 |
19/09/2009 | Isle of Wight Fell Race - Ventnor Horseshoe | 1:20:51 | 10:50 |
14/09/2013 | Isle of Wight Fell Race - Ventnor Horseshoe | 1:36:08 | 12:53 |
19/09/2010 | Isle of Wight Fell Race - Wroxall Round | 1:57:50 | 9:02 |
03/08/2008 | Milland Valley Trail Race 14M | 1:58:42 | 8:31 |
21/03/2009 | Orion 15M | 1:59:24 | 7:58 |
27/04/2008 | Offa's Orror | 2:05:52 | 10:08 |
16/09/2012 | Isle of Wight Fell Race - Wroxall Round | 2:08:50 | 9:52 |
20/09/2009 | Isle of Wight Fell Race - Wroxall Round | 2:09:42 | 9:56 |
09/09/2012 | Bacchus Half Marathon | 2:23:53 | 10:58 |
10/08/2008 | Salisbury 5-4-3-2-1 30k | 2:47:50 | 9:00 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
31/05/2008 | Greenwich Hills Time Trial | 2:51 |
11/05/2008 | Morden Park 6n6 | 1:01:15 |
03/03/2008 | La Santa Duathlon | 1:06:00 |
27/08/2007 | Thames Turbo Sprint Triathlon | 1:25:09 |
07/05/2007 | Thames Turbo Sprint Triathlon | 1:29:13 |
28/05/2007 | Thames Turbo Sprint Triathlon | 1:30:43 |
09/08/2008 | London Triathlon - Sprint | 1:40:31 |
03/06/2007 | Blenheim Triathlon (Sprint) | 1:45:30 |
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
22/07/2008 | 1mile | Club Championship 1mile | 5:49.00 | 73.0% | |
14/07/2009 | 1mile | Club Championship 1mile | 6:00.00 | 71.1% |