Ena Urich
Club: Serpentine Running Club
Season bests 
Runner number: 1348
Road Races X/C Multi-sport T & F
Date  |
Series |
Time |
Graded |
Pace |
| 17/06/2003 | Club Championship 3k | 14:23 | 79.0% | 7:43 |
| 27/12/2002 | Last Friday 5k | 21:45 | 90.0% | 7:00 |
| 26/03/2004 | Last Friday 5k | 21:49 | 90.9% | 7:01 |
| 26/07/2002 | Last Friday 5k | 21:51 | 89.6% | 7:02 |
| 28/02/2003 | Last Friday 5k | 22:15 | 88.0% | 7:10 |
| 03/08/2002 | Serpentine Handicap (97-04) | 29:03 | 89.7% | 7:07 |
| 02/03/2002 | Serpentine Handicap (97-04) | 29:21 | 87.7% | 7:12 |
| 06/07/2002 | Serpentine Handicap (97-04) | 29:32 | 87.1% | 7:14 |
| 08/02/2003 | Serpentine Handicap (97-04) | 29:41 | 87.8% | 7:17 |
| 01/12/2001 | Serpentine Handicap (97-04) | 29:42 | 86.6% | 7:17 |
| 01/11/2003 | Serpentine Handicap (97-04) | 29:57 | 88.1% | 7:20 |
| 01/06/2002 | Serpentine Handicap (97-04) | 30:10 | 85.3% | 7:24 |
| 03/11/2001 | Serpentine Handicap (97-04) | 30:28 | 84.4% | 7:28 |
| 07/09/2002 | Serpentine Handicap (97-04) | 30:30 | 85.4% | 7:29 |
| 01/09/2001 | Serpentine Handicap (97-04) | 30:59 | 83.0% | 7:36 |
| 06/09/2003 | Serpentine Handicap (97-04) | 31:20 | 84.3% | 7:41 |
| 07/07/2001 | Serpentine Handicap (97-04) | 32:08 | 79.1% | 7:53 |
| 09/08/2003 | Serpentine Handicap (97-04) | 32:41 | 80.8% | 8:01 |
| 05/10/2002 | Serpentine Handicap (97-04) | 33:00 | 79.0% | 8:05 |
| 06/11/1999 | Serpentine Handicap (97-04) | 38:25 | 65.4% | 9:25 |
| 13/10/2002 | Club Championship 10k | 45:14 | 89.3% | 7:17 |
| 20/10/2002 | Cabbage Patch 10M | 1:12:25 | 91.5% | 7:14 |
| 19/10/2003 | Cabbage Patch 10M | 1:17:06 | 87.0% | 7:43 |
| 22/06/2003 | Borehamwood Half Marathon | 1:50:59 | 79.3% | 8:28 |
| 16/03/2003 | Finchley 20M | 2:50:28 | 80.7% | 8:31 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
| Date |
Series |
Time |
Pace |
| 29/11/2003 | Metropolitan League 4k (women) | 17:42 | 7:07 |
| 23/02/2002 | English National XC Championship (women) | 37:52 | 7:37 |
| 22/02/2003 | English National XC Championship (women) | 48:04 | 9:40 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
| Date |
Event  |
Series |
Result |
Graded |
Points |
| 01/09/2002 | 400m | Southern Counties Vets AC League | 1:23.40 | 78.9% | 0.00 |
| 15/07/2002 | 800m | Southern Counties Vets AC League | 3:23.20 | 76.5% | 0.00 |
| 25/06/2002 | 1500m | Southern Counties Vets AC League | 6:10.90 | 85.0% | 0.00 |
| 10/07/2002 | 1mile | Club Championship 1mile | 6:47.00 | 83.5% | |
| 01/09/2002 | 3000m | Southern Counties Vets AC League | 13:01.00 | 87.3% | 0.00 |
| 28/07/2003 | 3000m | Mid London Masters League | 13:28.00 | 85.5% | 0.00 |
| 21/08/2002 | 5000m | EVVA Championships | 22:01.00 | 88.9% | 0.00 |
| 04/07/2003 | 5000m | World Masters Championships | 22:33.35 | 86.8% | 0.00 |
| 21/08/2002 | 10000m | EVVA Championships | 46:30.00 | 86.8% | 0.00 |
| 09/07/2003 | 10000m | World Masters Championships | 48:19.55 | 83.5% | 0.00 |
| 01/09/2002 | - 4x400m(3) | Southern Counties Vets AC League | 0.00 | n/a | 0.00 |
| 29/04/2002 | Javelin 500g | Southern Counties Vets AC League | 9.14m | n/a | 0.00 |
| 19/05/2003 | Discus 1kg | Southern Counties Vets AC League | 9.38m | 25.4% | 0.00 |