Benjamin Griffiths
Club: Serpentine Running Club
Season bests
Runner number: 46302
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
26/10/2018 | Last Friday 5k | 18:57 | 68.7% | 6:06 |
30/11/2018 | Last Friday 5k | 19:34 | 66.6% | 6:18 |
01/01/2019 | New Year's Day 10k | 38:20 | 69.7% | 6:10 |
22/02/2019 | Last Friday 5k | 17:59 | 72.4% | 5:47 |
26/04/2019 | Last Friday 5k | 17:38 | 73.9% | 5:40 |
31/05/2019 | Last Friday 5k | 17:28 | 74.6% | 5:37 |
30/08/2019 | Last Friday 5k | 17:42 | 73.6% | 5:42 |
25/10/2019 | Last Friday 5k | 17:27 | 74.8% | 5:37 |
29/11/2019 | Last Friday 5k | 18:03 | 72.3% | 5:49 |
31/01/2020 | Last Friday 5k | 17:46 | 73.5% | 5:43 |
05/09/2020 | Serpiesphere virtual 5k | 20:21 | 64.1% | 6:33 |
19/09/2020 | Serpiesphere virtual 5k | 20:07 | 65.1% | 6:28 |
03/10/2020 | Serpiesphere virtual 5k | 20:14 | 64.7% | 6:31 |
17/10/2020 | Serpiesphere virtual 5k | 18:24 | 71.1% | 5:55 |
31/10/2020 | Serpiesphere virtual 5k | 18:32 | 70.6% | 5:58 |
28/11/2020 | Serpiesphere virtual 5k | 18:31 | 70.7% | 5:58 |
03/01/2021 | Serpiesphere virtual 5k | 18:52 | 69.4% | 6:04 |
16/01/2021 | Serpiesphere virtual 5k | 19:21 | 67.7% | 6:14 |
01/02/2021 | Serpiesphere virtual 5k | 19:00 | 68.9% | 6:07 |
15/02/2021 | Serpiesphere virtual 5k | 18:41 | 70.1% | 6:01 |
01/03/2021 | Serpiesphere virtual 5k | 18:45 | 69.8% | 6:02 |
15/03/2021 | Tour de Serpiesphere Race 3: Virtual 5km | 18:45 | 69.8% | 6:02 |
16/03/2021 | Serpiesphere virtual 5k | 19:07 | 68.5% | 6:09 |
01/05/2021 | Serpiesphere virtual 5k | 18:15 | 71.7% | 5:52 |
15/05/2021 | Serpentine 5k - test race | 17:39 | 74.2% | 5:41 |
01/06/2021 | Serpiesphere virtual 5k | 18:35 | 70.4% | 5:59 |
16/06/2021 | Serpiesphere virtual 5k | 18:32 | 70.6% | 5:58 |
01/07/2021 | Serpiesphere virtual 5k | 18:40 | 70.1% | 6:00 |
17/07/2021 | Serpiesphere virtual 5k | 19:42 | 66.5% | 6:20 |
01/08/2021 | Serpiesphere virtual 5k | 18:35 | 70.4% | 5:59 |
17/08/2021 | Serpiesphere virtual 5k | 19:47 | 66.2% | 6:22 |
22/08/2021 | Summer League 10k | 36:17 | 73.8% | 5:50 |
27/08/2021 | Last Friday 5k | 17:12 | 76.1% | 5:32 |
01/09/2021 | Serpiesphere virtual 5k | 18:32 | 70.6% | 5:58 |
16/09/2021 | Serpiesphere virtual 5k | 18:08 | 72.5% | 5:50 |
28/01/2022 | Last Friday 5k | 17:52 | 73.5% | 5:45 |
13/02/2022 | Harrow Hill Race 10k | 39:10 | 68.4% | 6:18 |
24/06/2022 | Last Friday 5k | 17:33 | 74.9% | 5:39 |
28/10/2022 | Last Friday 5k | 17:31 | 75.3% | 5:38 |
25/11/2022 | Last Friday 5k | 17:51 | 73.9% | 5:45 |
19/03/2023 | RunThrough Heaton Park 10k | 38:40 | 69.5% | 6:13 |
18/02/2024 | Harrow Hill Race 10k | 38:22 | 70.3% | 6:10 |
25/02/2024 | RunThrough Regents Park 10k | 37:09 | 72.6% | 5:59 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.