Rhiannon Needham

Club: Serpentine Running Club
Season bests Edit
Runner number: 41822

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
02/04/2016 Serpentine Handicap 37:01 56.8% 8:32
19/06/2016 City of London Mile 6:35 65.3% 6:35
06/08/2016 Serpentine Handicap 34:20 61.4% 7:55
03/09/2016 Serpentine Handicap 32:49 64.2% 7:34
01/10/2016 Serpentine Handicap 32:56 64.0% 7:36
16/10/2016 Cabbage Patch 10M 1:15:45 66.0% 7:34
06/11/2016 Regent's Park 10k 45:42 67.1% 7:21
03/12/2016 Serpentine Handicap 32:30 64.8% 7:30
19/02/2017 Hampton Court Half Marathon 1:45:13 62.8% 8:01
12/03/2017 Finchley 20M 2:42:15 63.3% 8:07
25/03/2017 Burgess Parkrun 5k 23:20 63.9% 7:31
01/04/2017 Serpentine Handicap 33:21 63.2% 7:42
02/04/2017 Greater Manchester Marathon 3:39:27 62.4% 8:22
06/05/2017 Serpentine Handicap 32:12 65.7% 7:26
24/09/2017 Berlin Marathon 3:55:48 58.3% 8:59
07/10/2017 Serpentine Handicap 31:30 67.1% 7:16
15/10/2017 Cabbage Patch 10M 1:22:26 60.9% 8:15
18/02/2018 Richmond HM 1:47:32 61.7% 8:11
04/03/2018 Thames Riverside 20M 2:57:20 58.2% 8:52
10/03/2018 Serpentine Handicap 32:30 65.1% 7:30
31/03/2018 Two Oceans (Ultra) Marathon 5:40:41 56.5% 9:47
07/04/2018 Serpentine Handicap 32:15 65.9% 7:26
22/04/2018 London Marathon 4:22:19 52.6% 10:00
05/05/2018 Serpentine Handicap 32:31 65.3% 7:30
27/05/2018 Westminster Mile 6:38 65.7% 6:38
02/06/2018 Serpentine Handicap 32:50 64.7% 7:34
05/07/2018 Corporate Challenge 5.6k 27:04 62.5% 7:47
26/07/2018 Club Championship 5k 23:58 62.7% 7:43
04/08/2018 Serpentine Handicap 33:07 64.1% 7:38
05/08/2018 Summer League 10k 47:56 64.5% 7:43
01/09/2018 Serpentine Handicap 32:50 64.7% 7:34
06/10/2018 Serpentine Handicap 32:09 66.1% 7:25
14/10/2018 Cabbage Patch 10M 1:28:19 57.2% 8:50
01/12/2018 Serpentine Handicap 36:54 57.6% 8:31
10/03/2019 The Big Half 1:55:50 57.6% 8:50
31/05/2019 Last Friday 5k 23:54 63.1% 7:41
03/08/2019 Serpentine Handicap 34:59 61.0% 8:04
05/10/2019 Serpentine Handicap 34:32 61.8% 7:58
13/10/2019 Chicago Marathon 4:12:13 55.0% 9:37


Chart 5da8cb2a0244c

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
09/10/2016 Greensand Half Marathon 1:59:19 9:06
15/10/2016 Metropolitan League 6k (women) 28:26 7:37
12/11/2016 Metropolitan League 6k (women) 27:46 7:27
19/11/2016 London Championship 6k (women) 27:40 7:25
03/12/2016 Metropolitan League 6k (women) 28:04 7:32
07/01/2017 Surrey XC Championships (women) 37:54 7:37
14/01/2017 Metropolitan League 6k (women) 28:25 7:37
11/02/2017 Metropolitan League 6k (women) 26:50 7:12
25/02/2017 English National XC Championship (women) 40:47 8:12
16/09/2017 Isle of Wight Fell Race - St Boniface Fell 29:32 12:30
16/09/2017 Isle of Wight Fell Race - Ventnor Horseshoe 1:24:15 11:18
14/10/2017 Metropolitan League 6k (women) 29:55 8:01
18/11/2017 London Championship 6k (women) 28:11 7:33
07/01/2018 Surrey XC Championships (women) 41:15 8:18
10/02/2018 Metropolitan League 6k (women) 32:25 8:42
24/02/2018 English National XC Championship (women) 42:43 8:35
01/12/2018 Metropolitan League 6k (women) 37:40 10:06
12/01/2019 Metropolitan League 6k (women) 31:10 8:21
26/01/2019 Southern Counties XC Championship (women) 41:31 8:21
09/02/2019 Metropolitan League 6k (women) 29:22 7:53
23/02/2019 English National XC Championship (women) 43:03 8:40

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
31/07/2016 Ride London Surrey 100M 8:38:25
15/04/2018 Willesden Aquathlon 33:00
13/05/2018 Crystal Palace Triathlon 1:36:37
01/07/2018 Outlaw Half Holkham 7:49:23

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
12/07/2016 1mile Club Championship 1mile 6:37.90 64.7% 0.00
13/07/2016 200m Southern Counties Vets AC League 31.50 68.2% 5.00
13/07/2016 800m Southern Counties Vets AC League 2:54.80 64.8% 0.00
10/08/2016 100m Rosenheim League (Eastern div) 15.01 69.9% 2.00
20/08/2016 100m Southern Athletics League (div 3) 15.00 69.9% 5.00
20/08/2016 200m Southern Athletics League (div 3) 31.10 69.0% 5.00
20/08/2016 400m Southern Athletics League (div 3) 1:10.80 70.9% 6.00
20/08/2016 - 4x100m(4) Southern Athletics League (div 3) 0.00 n/a 0.00
20/08/2016 - 4x400m(4) Southern Athletics League (div 3) 1:13.60 n/a 0.00
29/04/2017 100m hurdles Southern Athletics League (div 2) 38.00 33.2% 2.00
29/04/2017 100m Southern Athletics League (div 2) 14.60 72.6% 2.00
29/04/2017 - 4x100m(2) Southern Athletics League (div 2) 0.00 n/a 0.00
29/04/2017 Triple jump Southern Athletics League (div 2) 6.73m 47.6% 2.00
08/05/2017 100m Southern Counties Vets AC League 14.80 71.6% 5.00
08/05/2017 400m Southern Counties Vets AC League 1:08.50 74.1% 6.00
08/05/2017 - 4x400m(4) Southern Counties Vets AC League 0.00 n/a 0.00
10/05/2017 2000m steeplechase Rosenheim League (Eastern div) 9:37.31 68.7% 4.00
10/05/2017 100m Rosenheim League (Eastern div) 16.83 63.0% 4.00
10/05/2017 200m Rosenheim League (Eastern div) 31.39 69.3% 4.00
10/05/2017 400m Rosenheim League (Eastern div) 1:14.13 68.5% 5.00
10/05/2017 - 4x200m(1) Rosenheim League (Eastern div) 0.00 n/a 0.00
21/05/2017 400m hurdles Southern Athletics League (div 2) 1:41.90 52.8% 1.00
21/05/2017 1500m steeplechase Southern Athletics League (div 2) 6:54.20 n/a 2.00
21/05/2017 100m Southern Athletics League (div 2) 14.40 73.6% 1.00
21/05/2017 200m Southern Athletics League (div 2) 30.60 71.1% 1.00
21/05/2017 400m Southern Athletics League (div 2) 1:08.90 73.7% 2.00
21/05/2017 - 4x100m(1) Southern Athletics League (div 2) 0.00 n/a 0.00
21/05/2017 - 4x400m(4) Southern Athletics League (div 2) 1:15.60 n/a 0.00
21/05/2017 Triple jump Southern Athletics League (div 2) 6.14m 43.5% 3.00
24/05/2017 400m hurdles Rosenheim League (Eastern div) 2:25.06 37.1% 5.00
24/05/2017 400m Rosenheim League (Eastern div) 1:08.53 74.1% 5.00
24/05/2017 3000m Rosenheim League (Eastern div) 13:03.59 65.6% 4.00
24/05/2017 - 4x200m(1) Rosenheim League (Eastern div) 0.00 n/a 0.00
24/05/2017 Shot 4kg Rosenheim League (Eastern div) 5.31m 25.8% 0.00
24/05/2017 Long jump Rosenheim League (Eastern div) 3.11m 44.0% 0.00
05/06/2017 200m Southern Counties Vets AC League 30.10 72.3% 5.00
05/06/2017 800m Southern Counties Vets AC League 2:51.30 66.1% 5.00
05/06/2017 3000m Southern Counties Vets AC League 13:09.90 65.0% 6.00
17/06/2017 100m Southern Athletics League (div 2) 14.74 71.9% 0.00
17/06/2017 200m Southern Athletics League (div 2) 29.90 72.7% 1.00
17/06/2017 400m Southern Athletics League (div 2) 1:07.91 74.8% 3.00
17/06/2017 Triple jump Southern Athletics League (div 2) 7.23m 51.2% 2.00
19/06/2017 100m Southern Counties Vets AC League 15.00 70.7% 5.00
19/06/2017 High jump Southern Counties Vets AC League 0.95m 48.5% 4.00
28/06/2017 800m Rosenheim League (Eastern div) 2:55.92 64.4% 3.00
28/06/2017 1500m Rosenheim League (Eastern div) 6:00.50 66.5% 2.00
08/07/2017 400m hurdles Southern Athletics League (div 2) 1:32.82 58.0% 1.00
08/07/2017 100m Southern Athletics League (div 2) 14.62 72.5% 1.00
08/07/2017 400m Southern Athletics League (div 2) 1:09.72 72.8% 2.00
08/07/2017 - 4x100m(1) Southern Athletics League (div 2) 0.00 n/a 0.00
08/07/2017 - 4x400m(1) Southern Athletics League (div 2) 1:14.40 n/a 0.00
08/07/2017 Triple jump Southern Athletics League (div 2) 6.82m 48.3% 1.00
11/07/2017 3000m Club Championship 3000m 12:37.80 67.8% 0.00
12/07/2017 200m Southern Counties Vets AC League 30.00 72.5% 6.00
12/07/2017 800m Southern Counties Vets AC League 2:50.50 66.5% 0.00
12/07/2017 - 4x100m(1) Southern Counties Vets AC League 0.00 n/a 0.00
12/07/2017 Javelin 600g Southern Counties Vets AC League 9.39m 13.1% 0.00
18/07/2017 1mile Club Championship 1mile 6:26.50 67.1% 0.00
19/07/2017 400m hurdles Rosenheim League (Eastern div) 1:16.40 70.4% 4.00
19/07/2017 200m Rosenheim League (Eastern div) 29.50 73.7% 4.00
19/07/2017 - 4x200m(4) Rosenheim League (Eastern div) 0.00 n/a 0.00
16/08/2017 200m Rosenheim League Final 30.37 71.6% 2.00
16/08/2017 400m Rosenheim League Final 1:10.21 72.3% 2.00
16/08/2017 - 4x200m(4) Rosenheim League Final 0.00 n/a 0.00
19/08/2017 400m hurdles Southern Athletics League (div 2) 1:36.00 56.0% 2.00
19/08/2017 100m Southern Athletics League (div 2) 14.90 71.1% 1.00
19/08/2017 400m Southern Athletics League (div 2) 1:10.00 72.5% 2.00
19/08/2017 - 4x100m(1) Southern Athletics League (div 2) 0.00 n/a 0.00
19/08/2017 - 4x400m(4) Southern Athletics League (div 2) 1:14.30 n/a 0.00
19/08/2017 Long jump Southern Athletics League (div 2) 3.28m 46.4% 1.00
19/08/2017 Triple jump Southern Athletics League (div 2) 7.21m 51.0% 1.00
03/09/2017 100m Southern Counties Vets AC League 14.60 72.6% 0.00
03/09/2017 200m Southern Counties Vets AC League 30.57 71.1% 0.00
03/09/2017 400m Southern Counties Vets AC League 1:09.43 73.1% 0.00
03/09/2017 - 4x100m(4) Southern Counties Vets AC League 0.00 n/a 0.00
03/09/2017 - 4x400m(4) Southern Counties Vets AC League 1:13.00 n/a 0.00
13/09/2017 10000m Veterans AC 10,000m Championships 48:43.20 62.7% 0.00
30/12/2017 200m indoor Enfield & Haringey Indoor Open Meeting 30.82 n/a 0.00
30/12/2017 400m indoor Enfield & Haringey Indoor Open Meeting 1:09.95 n/a 0.00
25/02/2018 60m indoor BMAF Indoor Pentathlon Champs 9.30 74.4% 0.00
25/02/2018 800m indoor BMAF Indoor Pentathlon Champs 2:58.47 n/a 0.00
28/04/2018 400m hurdles Southern Athletics League (div 3) 1:41.20 54.0% 4.00
28/04/2018 100m Southern Athletics League (div 3) 15.30 70.1% 2.00
28/04/2018 200m Southern Athletics League (div 3) 32.90 67.0% 2.00
28/04/2018 400m Southern Athletics League (div 3) 1:10.50 72.8% 3.00
28/04/2018 - 4x100m(4) Southern Athletics League (div 3) 0.00 n/a 0.00
28/04/2018 - 4x400m(1) Southern Athletics League (div 3) 1:16.20 n/a 0.00
28/04/2018 Triple jump Southern Athletics League (div 3) 5.79m 41.4% 3.00
09/05/2018 2000m steeplechase Rosenheim League (Eastern div) 9:57.38 67.0% 5.00
09/05/2018 100m Rosenheim League (Eastern div) 15.11 70.9% 4.00
09/05/2018 200m Rosenheim League (Eastern div) 32.25 68.3% 3.00
09/05/2018 - 4x200m(4) Rosenheim League (Eastern div) 0.00 n/a 0.00
09/05/2018 Triple jump Rosenheim League (Eastern div) 5.97m 42.7% 4.00
14/05/2018 100m Southern Counties Vets AC League 14.80 72.4% 6.00
14/05/2018 400m Southern Counties Vets AC League 1:10.00 73.3% 5.00
14/05/2018 - 4x400m(2) Southern Counties Vets AC League 0.00 n/a 0.00
14/05/2018 Long jump Southern Counties Vets AC League 3.25m 46.5% 5.00
14/05/2018 High jump Southern Counties Vets AC League 1.10m 56.7% 6.00
19/05/2018 100m hurdles Southern Athletics League (div 3) 41.47 30.6% 5.00
19/05/2018 400m hurdles Southern Athletics League (div 3) 1:40.82 54.2% 6.00
19/05/2018 1500m steeplechase Southern Athletics League (div 3) 7:00.14 n/a 5.00
19/05/2018 100m Southern Athletics League (div 3) 14.00 76.6% 3.00
19/05/2018 200m Southern Athletics League (div 3) 31.31 70.4% 3.00
19/05/2018 400m Southern Athletics League (div 3) 1:08.66 74.8% 5.00
19/05/2018 - 4x100m(2) Southern Athletics League (div 3) 0.00 n/a 0.00
19/05/2018 - 4x400m(4) Southern Athletics League (div 3) 1:14.00 n/a 0.00
19/05/2018 Triple jump Southern Athletics League (div 3) 6.45m 46.2% 4.00
23/05/2018 400m hurdles Rosenheim League (Eastern div) 1:51.59 49.0% 6.00
23/05/2018 200m Rosenheim League (Eastern div) 30.75 71.6% 5.00
23/05/2018 - 4x200m(4) Rosenheim League (Eastern div) 0.00 n/a 0.00
23/05/2018 Discus 1kg Rosenheim League (Eastern div) 13.58m 19.0% 0.00
23/05/2018 Shot 4kg Rosenheim League (Eastern div) 4.64m 23.0% 0.00
23/05/2018 High jump Rosenheim League (Eastern div) 1.05m 54.1% 6.00
04/06/2018 200m Southern Counties Vets AC League 30.80 71.5% 6.00
04/06/2018 800m Southern Counties Vets AC League 2:51.60 66.6% 6.00
04/06/2018 Long jump Southern Counties Vets AC League 3.59m 51.4% 5.00
06/06/2018 100m hurdles Rosenheim League (Eastern div) 38.20 33.2% 4.00
06/06/2018 100m Rosenheim League (Eastern div) 15.00 71.5% 3.00
06/06/2018 200m Rosenheim League (Eastern div) 28.60 77.0% 4.00
06/06/2018 Shot 4kg Rosenheim League (Eastern div) 5.93m 29.4% 0.00
06/06/2018 Long jump Rosenheim League (Eastern div) 3.02m 43.2% 3.00
18/06/2018 100m Southern Counties Vets AC League 14.70 72.9% 5.00
18/06/2018 400m Southern Counties Vets AC League 1:07.80 75.7% 6.00
18/06/2018 1500m Southern Counties Vets AC League 6:05.90 66.0% 6.00
23/06/2018 100m hurdles Southern Athletics League (div 3) 41.20 30.8% 6.00
23/06/2018 400m hurdles Southern Athletics League (div 3) 1:43.00 53.1% 5.00
23/06/2018 100m Southern Athletics League (div 3) 14.30 75.0% 3.00
23/06/2018 200m Southern Athletics League (div 3) 30.10 73.2% 4.00
23/06/2018 400m Southern Athletics League (div 3) 1:08.00 75.5% 6.00
23/06/2018 - 4x100m(4) Southern Athletics League (div 3) 0.00 n/a 0.00
23/06/2018 - 4x400m(2) Southern Athletics League (div 3) 1:09.40 n/a 0.00
23/06/2018 Long jump Southern Athletics League (div 3) 3.54m 50.6% 3.00
23/06/2018 Triple jump Southern Athletics League (div 3) 6.78m 48.5% 5.00
24/06/2018 100m South of England Masters Track & Field Championships 14.87 72.1% 0.00
24/06/2018 200m South of England Masters Track & Field Championships 30.16 73.0% 0.00
24/06/2018 400m South of England Masters Track & Field Championships 1:07.27 76.3% 0.00
24/06/2018 Triple jump South of England Masters Track & Field Championships 7.07m 50.6% 0.00
27/06/2018 100m hurdles Rosenheim League (Eastern div) 36.76 34.5% 5.00
27/06/2018 100m Rosenheim League (Eastern div) 15.16 70.7% 4.00
27/06/2018 200m Rosenheim League (Eastern div) 31.02 71.0% 4.00
27/06/2018 400m Rosenheim League (Eastern div) 1:08.49 75.0% 5.00
27/06/2018 Triple jump Rosenheim League (Eastern div) 6.91m 49.5% 5.00
14/07/2018 400m hurdles Southern Athletics League (div 3) 1:43.90 52.6% 5.00
14/07/2018 100m Southern Athletics League (div 3) 15.20 70.5% 3.00
14/07/2018 200m Southern Athletics League (div 3) 32.20 68.4% 3.00
14/07/2018 5000m Southern Athletics League (div 3) 23:05.60 64.1% 5.00
14/07/2018 - 4x100m(1) Southern Athletics League (div 3) 0.00 n/a 0.00
14/07/2018 - 4x400m(3) Southern Athletics League (div 3) 1:13.20 n/a 0.00
14/07/2018 Long jump Southern Athletics League (div 3) 3.60m 51.5% 3.00
14/07/2018 Triple jump Southern Athletics League (div 3) 6.65m 47.6% 4.00
18/07/2018 400m Rosenheim League (Eastern div) 1:11.96 71.3% 0.00
18/07/2018 3000m Rosenheim League (Eastern div) 12:40.11 68.0% 0.00
18/07/2018 Hammer 4kg Rosenheim League (Eastern div) 6.40m 10.2% 0.00
01/08/2018 200m Southern Counties Vets AC League 30.10 73.2% 6.00
01/08/2018 800m Southern Counties Vets AC League 2:51.70 66.6% 5.00
01/08/2018 Long jump Southern Counties Vets AC League 3.34m 47.8% 4.00
01/08/2018 High jump Southern Counties Vets AC League 1.10m 56.7% 5.00
18/08/2018 100m hurdles Southern Athletics League (div 3) 37.70 33.6% 5.00
18/08/2018 400m hurdles Southern Athletics League (div 3) 1:40.30 54.5% 3.00
18/08/2018 100m Southern Athletics League (div 3) 15.20 70.5% 2.00
18/08/2018 400m Southern Athletics League (div 3) 1:07.70 75.8% 5.00
18/08/2018 Long jump Southern Athletics League (div 3) 3.60m 51.5% 2.00
22/08/2018 200m Rosenheim League Final 30.77 71.6% 3.00
22/08/2018 400m Rosenheim League Final 1:08.40 75.1% 3.00
22/08/2018 High jump Rosenheim League Final 1.05m 54.1% 3.00
27/08/2018 Javelin 600g Dartford Harriers Open Meeting 11.52m 16.5% 0.00
19/09/2018 10000m Veterans AC 10,000m Championships 48:23.19 63.5% 0.00
30/09/2018 100m Southern Counties Vets AC League 15.06 71.2% 2.00
30/09/2018 200m Southern Counties Vets AC League 31.06 70.9% 2.00
30/09/2018 400m Southern Counties Vets AC League 1:10.45 72.9% 4.00
30/09/2018 800m Southern Counties Vets AC League 2:50.40 67.1% 2.00
30/09/2018 1500m Southern Counties Vets AC League 6:03.46 66.4% 2.00
30/09/2018 Long jump Southern Counties Vets AC League 3.39m 48.5% 2.00
08/05/2019 2000m steeplechase Rosenheim League (Eastern div) 10:18.44 65.2% 4.00
08/05/2019 Triple jump Rosenheim League (Eastern div) 7.22m 52.3% 4.00
13/05/2019 100m Southern Counties Vets AC League 15.20 71.4% 4.00
13/05/2019 400m Southern Counties Vets AC League 1:11.90 72.2% 4.00
13/05/2019 Long jump Southern Counties Vets AC League 2.91m 42.1% 4.00
18/05/2019 100m hurdles Southern Athletics League (div 3) 40.30 31.6% 2.00
18/05/2019 400m hurdles Southern Athletics League (div 3) 1:43.90 53.4% 2.00
18/05/2019 100m Southern Athletics League (div 3) 14.80 73.4% 2.00
18/05/2019 200m Southern Athletics League (div 3) 30.50 73.2% 5.00
18/05/2019 400m Southern Athletics League (div 3) 1:10.10 74.1% 6.00
18/05/2019 - 4x100m(4) Southern Athletics League (div 3) 0.00 n/a 0.00
18/05/2019 - 4x400m(2) Southern Athletics League (div 3) 1:13.50 n/a 0.00
18/05/2019 Long jump Southern Athletics League (div 3) 3.23m 46.7% 2.00
18/05/2019 Triple jump Southern Athletics League (div 3) 7.08m 51.3% 1.00
18/05/2019 High jump Southern Athletics League (div 3) 1.08m 56.2% 5.00
22/05/2019 400m hurdles Rosenheim League (Eastern div) 1:44.90 52.9% 5.00
22/05/2019 100m Rosenheim League (Eastern div) 15.10 71.9% 5.00
22/05/2019 200m Rosenheim League (Eastern div) 31.20 71.5% 5.00
22/05/2019 400m Rosenheim League (Eastern div) 1:10.60 73.5% 4.00
22/05/2019 Long jump Rosenheim League (Eastern div) 3.44m 49.8% 4.00
10/06/2019 200m Southern Counties Vets AC League 32.10 69.5% 5.00
10/06/2019 800m Southern Counties Vets AC League 3:06.20 62.0% 3.00
10/06/2019 Triple jump Southern Counties Vets AC League 6.60m 47.8% 5.00
15/06/2019 100m hurdles Southern Athletics League (div 3) 37.80 33.7% 0.00
15/06/2019 400m hurdles Southern Athletics League (div 3) 1:44.90 52.9% 0.00
15/06/2019 100m Southern Athletics League (div 3) 15.30 71.0% 0.00
15/06/2019 200m Southern Athletics League (div 3) 31.80 70.2% 0.00
15/06/2019 400m Southern Athletics League (div 3) 1:11.30 72.8% 0.00
15/06/2019 - 4x100m(1) Southern Athletics League (div 3) 0.00 n/a 0.00
15/06/2019 - 4x400m(1) Southern Athletics League (div 3) 1:15.70 n/a 0.00
15/06/2019 Long jump Southern Athletics League (div 3) 3.37m 48.8% 0.00
15/06/2019 Triple jump Southern Athletics League (div 3) 6.90m 50.0% 0.00
15/06/2019 High jump Southern Athletics League (div 3) 1.05m 54.7% 0.00
24/06/2019 100m Southern Counties Vets AC League 14.90 72.9% 5.00
24/06/2019 400m Southern Counties Vets AC League 1:11.20 72.9% 4.00
24/06/2019 - 4x400m(1) Southern Counties Vets AC League 0.00 n/a 0.00
24/06/2019 Triple jump Southern Counties Vets AC League 6.74m 48.8% 6.00
24/06/2019 High jump Southern Counties Vets AC League 1.10m 57.3% 4.00
03/07/2019 400m hurdles Rosenheim League (Eastern div) 1:45.20 52.8% 5.00
03/07/2019 100m Rosenheim League (Eastern div) 15.10 71.9% 5.00
03/07/2019 Discus 1kg Rosenheim League (Eastern div) 16.10m 22.9% 0.00
10/07/2019 200m Southern Counties Vets AC League 31.00 72.0% 5.00
10/07/2019 800m Southern Counties Vets AC League 3:00.30 64.0% 2.00
10/07/2019 3000m Southern Counties Vets AC League 14:07.70 61.4% 4.00
10/07/2019 - 4x100m(4) Southern Counties Vets AC League 0.00 n/a 0.00
17/07/2019 100m hurdles Rosenheim League (Eastern div) 42.60 29.9% 4.00
17/07/2019 100m Rosenheim League (Eastern div) 15.00 72.4% 4.00
17/07/2019 Shot 4kg Rosenheim League (Eastern div) 6.03m 30.6% 0.00
24/07/2019 5000m Vets AC 5k Championship 24:52.10 59.9% 0.00
17/08/2019 100m hurdles Southern Athletics League (div 3) 37.40 34.1% 4.00
17/08/2019 400m hurdles Southern Athletics League (div 3) 1:38.20 56.5% 5.00
17/08/2019 100m Southern Athletics League (div 3) 15.50 70.1% 2.00
17/08/2019 200m Southern Athletics League (div 3) 31.60 70.6% 2.00
17/08/2019 - 4x100m(4) Southern Athletics League (div 3) 0.00 n/a 0.00
17/08/2019 - 4x400m(1) Southern Athletics League (div 3) 1:16.60 n/a 0.00
17/08/2019 Long jump Southern Athletics League (div 3) 3.22m 46.6% 3.00
17/08/2019 Triple jump Southern Athletics League (div 3) 6.68m 48.4% 3.00
21/08/2019 100m Rosenheim League Final 15.29 71.0% 2.00
21/08/2019 200m Rosenheim League Final 32.23 69.3% 2.00
21/08/2019 400m Rosenheim League Final 1:15.40 68.9% 3.00
24/08/2019 1500m steeplechase Herne Hill Harriers Open Meeting 6:23.81 n/a 0.00
24/08/2019 800m Herne Hill Harriers Open Meeting 2:57.22 65.1% 0.00
24/08/2019 Hammer 4kg Herne Hill Harriers Open Meeting 12.39m 20.4% 0.00
18/09/2019 10000m Veterans AC 10,000m Championships 52:11.50 59.2% 0.00