John Connell
Club: Unattached
Season bests 
Runner number: 30941
Road Races X/C Multi-sport T & F
Date  |
Series  |
Time |
Graded |
Pace |
| 29/07/2011 | Last Friday 5k | 21:28 | 64.5% | 6:54 |
| 25/11/2011 | Last Friday 5k | 21:43 | 63.8% | 6:59 |
| 30/03/2012 | Last Friday 5k | 20:58 | 66.6% | 6:45 |
| 27/04/2012 | Last Friday 5k | 21:11 | 65.9% | 6:49 |
| 29/06/2012 | Last Friday 5k | 21:49 | 64.0% | 7:01 |
| 20/07/2012 | Last Friday 5k | 21:08 | 66.1% | 6:48 |
| 26/10/2012 | Last Friday 5k | 21:23 | 65.3% | 6:53 |
| 30/11/2012 | Last Friday 5k | 21:16 | 65.7% | 6:51 |
| 25/01/2013 | Last Friday 5k | 21:53 | 63.8% | 7:03 |
| 28/06/2013 | Last Friday 5k | 22:32 | 62.4% | 7:15 |
| 26/07/2013 | Last Friday 5k | 22:25 | 62.8% | 7:13 |
| 28/03/2014 | Last Friday 5k | 19:01 | 74.6% | 6:07 |
| 23/05/2014 | Last Friday 5k | 22:16 | 63.7% | 7:10 |
| 27/06/2014 | Last Friday 5k | 21:47 | 65.1% | 7:01 |
| 18/07/2014 | Last Friday 5k | 23:52 | 59.4% | 7:41 |
| 31/10/2014 | Last Friday 5k | 24:57 | 56.8% | 8:02 |
| 30/01/2015 | Last Friday 5k | 24:35 | 57.7% | 7:55 |
| 27/02/2015 | Last Friday 5k | 23:45 | 60.2% | 7:39 |
| 25/11/2016 | Last Friday 5k | 26:01 | 55.4% | 8:22 |
| 27/01/2017 | Last Friday 5k | 25:18 | 57.0% | 8:08 |
| 24/02/2017 | Last Friday 5k | 24:10 | 60.1% | 7:47 |
| 31/03/2017 | Last Friday 5k | 23:37 | 61.5% | 7:36 |
| 28/07/2017 | Last Friday 5k | 23:53 | 60.8% | 7:41 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.