James Heard
Club: Unattached
Season bests 
Runner number: 2898
Road Races X/C Multi-sport T & F
Date  |
Series  |
Time |
Graded |
Pace |
| 26/04/2002 | Last Friday 5k | 24:23 | 53.4% | 7:51 |
| 29/11/2002 | Last Friday 5k | 20:18 | 64.6% | 6:32 |
| 28/02/2003 | Last Friday 5k | 20:08 | 65.1% | 6:29 |
| 28/03/2003 | Last Friday 5k | 19:43 | 66.5% | 6:21 |
| 25/04/2003 | Last Friday 5k | 19:41 | 66.6% | 6:20 |
| 30/05/2003 | Last Friday 5k | 19:17 | 68.0% | 6:12 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.