Ben Shaw
Club: Unattached
Season bests
Runner number: 28185
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
28/05/2010 | Last Friday 5k | 26:49 | 48.2% | 8:38 |
25/06/2010 | Last Friday 5k | 25:26 | 50.8% | 8:11 |
30/07/2010 | Last Friday 5k | 25:17 | 51.3% | 8:08 |
27/08/2010 | Last Friday 5k | 24:40 | 52.5% | 7:56 |
25/11/2011 | Last Friday 5k | 24:04 | 54.0% | 7:45 |
30/03/2012 | Last Friday 5k | 23:45 | 54.7% | 7:39 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.