Steve Monaghan
Club: London Heathside AC
Season bests
Runner number: 25761
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
29/05/2009 | Last Friday 5k | 17:41 | 76.1% | 5:41 |
26/06/2009 | Last Friday 5k | 17:23 | 77.4% | 5:36 |
31/07/2009 | Last Friday 5k | 18:00 | 75.3% | 5:48 |
06/09/2009 | Middlesex 10k | 35:52 | 78.6% | 5:46 |
25/09/2009 | Last Friday 5k | 16:51 | 80.4% | 5:25 |
26/02/2010 | Last Friday 5k | 17:27 | 77.6% | 5:37 |
26/03/2010 | Last Friday 5k | 16:47 | 80.7% | 5:24 |
28/05/2010 | Last Friday 5k | 17:26 | 77.7% | 5:37 |
30/07/2010 | Last Friday 5k | 17:26 | 78.3% | 5:37 |
29/10/2010 | Last Friday 5k | 18:22 | 74.3% | 5:55 |
26/11/2010 | Last Friday 5k | 17:59 | 75.9% | 5:47 |
24/12/2010 | Last Friday 5k | 17:59 | 75.9% | 5:47 |
28/01/2011 | Last Friday 5k | 17:51 | 76.5% | 5:45 |
25/02/2011 | Last Friday 5k | 17:12 | 79.4% | 5:32 |
25/03/2011 | Last Friday 5k | 17:20 | 78.7% | 5:35 |
29/07/2011 | Last Friday 5k | 17:54 | 76.8% | 5:46 |
26/08/2011 | Last Friday 5k | 17:05 | 80.5% | 5:30 |
04/09/2011 | Middlesex 10k | 36:33 | 78.3% | 5:53 |
27/01/2012 | Last Friday 5k | 16:58 | 81.0% | 5:28 |
25/05/2012 | Last Friday 5k | 17:37 | 78.1% | 5:40 |
28/09/2012 | Last Friday 5k | 16:43 | 82.9% | 5:23 |
29/09/2012 | Middlesex 10k | 34:59 | 82.4% | 5:38 |
28/12/2012 | Last Friday 5k | 17:14 | 80.4% | 5:33 |
25/01/2013 | Last Friday 5k | 16:56 | 81.8% | 5:27 |
22/02/2013 | Last Friday 5k | 17:02 | 81.3% | 5:29 |
31/05/2013 | Last Friday 5k | 17:25 | 79.6% | 5:36 |
26/07/2013 | Last Friday 5k | 16:37 | 84.0% | 5:21 |
23/08/2013 | Last Friday 5k | 17:10 | 81.3% | 5:31 |
07/09/2013 | Middlesex 10k | 35:43 | 81.4% | 5:45 |
25/10/2013 | Last Friday 5k | 16:50 | 82.9% | 5:25 |
29/11/2013 | Last Friday 5k | 16:55 | 82.5% | 5:27 |
28/08/2015 | Last Friday 5k | 17:57 | 79.2% | 5:47 |
27/11/2015 | Last Friday 5k | 18:08 | 78.4% | 5:50 |
29/04/2016 | Last Friday 5k | 18:30 | 76.8% | 5:57 |
01/10/2017 | Middlesex 10k | 37:37 | 77.9% | 6:03 |
30/09/2018 | Middlesex 10k | 41:37 | 71.0% | 6:42 |
31/01/2020 | Last Friday 5k | 19:49 | 73.9% | 6:23 |
28/02/2020 | Last Friday 5k | 20:08 | 72.7% | 6:29 |
30/12/2022 | Last Friday 5k | 20:02 | 74.8% | 6:27 |
27/01/2023 | Last Friday 5k | 19:27 | 77.0% | 6:16 |
01/10/2023 | Middlesex 10k | 38:47 | 79.5% | 6:14 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.