James Connor
Club: Havering AC
Season bests
Runner number: 19924
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
29/12/2006 | Last Friday 5k | 15:14 | 85.2% | 4:54 |
09/09/2007 | Middlesex 10k | 31:37 | 84.9% | 5:05 |
27/09/2014 | Middlesex 10k | 31:29 | 85.7% | 5:04 |
04/09/2016 | Middlesex 10k | 31:12 | 85.9% | 5:01 |
27/01/2017 | Last Friday 5k | 15:32 | 84.6% | 5:00 |
24/06/2022 | Last Friday 5k | 14:58 | 90.9% | 4:49 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.