John Dsouza
Club: Serpentine Running Club
Season bests 
Runner number: 17708
Road Races X/C Multi-sport T & F
Date  |
Series  |
Time |
Graded |
Pace |
| 21/05/2006 | Run Wembley (Sudbury Court) 10k | 49:38 | 56.1% | 7:59 |
| 03/06/2006 | Serpentine Handicap | 32:29 | 58.9% | 7:30 |
| 08/07/2006 | Serpentine Handicap | 31:41 | 60.4% | 7:19 |
| 25/07/2006 | Club Championship 5k | 22:27 | 60.0% | 7:13 |
| 05/08/2006 | Serpentine Handicap | 31:33 | 60.6% | 7:17 |
| 02/09/2006 | Serpentine Handicap | 31:36 | 60.5% | 7:17 |
| 07/10/2006 | Serpentine Handicap | 31:21 | 61.0% | 7:14 |
| 28/10/2006 | Sri Chinmoy 10k | 47:19 | 58.9% | 7:37 |
| 04/11/2006 | Serpentine Handicap | 33:03 | 57.9% | 7:37 |
| 05/11/2006 | Stevenage Half Marathon | 1:50:52 | 55.2% | 8:27 |
| 02/12/2006 | Serpentine Handicap | 31:29 | 60.8% | 7:16 |
| 06/01/2007 | Serpentine Handicap | 30:48 | 63.6% | 7:06 |
| 03/02/2007 | Serpentine Handicap | 30:36 | 64.0% | 7:04 |
| 03/03/2007 | Serpentine Handicap | 30:27 | 64.3% | 7:01 |
| 07/04/2007 | Serpentine Handicap | 30:47 | 63.6% | 7:06 |
| 05/05/2007 | Serpentine Handicap | 29:57 | 65.4% | 6:55 |
| 13/05/2007 | Run Wembley (Sudbury Court) 10k | 47:35 | 60.1% | 7:39 |
| 26/05/2007 | Serpentine Handicap | 29:52 | 65.5% | 6:53 |
| 30/06/2007 | Club Championship 1k | 3:23 | 68.7% | 5:27 |
| 03/07/2007 | Club Championship 3k | 12:02 | 65.0% | 6:27 |
| 14/07/2007 | Serpentine Handicap | 29:55 | 65.4% | 6:54 |
| 19/07/2007 | Club Championship 5k | 20:56 | 65.7% | 6:44 |
| 04/08/2007 | Serpentine Handicap | 29:56 | 65.4% | 6:54 |
| 12/08/2007 | Clapham Common 10k | 45:17 | 63.2% | 7:17 |
| 01/09/2007 | Serpentine Handicap | 29:30 | 66.4% | 6:48 |
| 09/09/2007 | Middlesex 10k | 44:29 | 64.3% | 7:09 |
| 06/10/2007 | Serpentine Handicap | 30:00 | 65.3% | 6:55 |
| 14/10/2007 | Cabbage Patch 10M | 1:15:51 | 61.8% | 7:35 |
| 03/11/2007 | Serpentine Handicap | 29:25 | 66.5% | 6:47 |
| 01/12/2007 | Serpentine Handicap | 32:30 | 60.2% | 7:30 |
| 31/05/2008 | Serpentine Handicap | 33:01 | 59.7% | 7:37 |
| 05/07/2008 | Serpentine Handicap | 31:46 | 62.1% | 7:20 |
| 15/07/2008 | Club Championship 3k | 12:29 | 63.1% | 6:42 |
| 19/07/2008 | Club Championship 1k | 3:27 | 68.0% | 5:33 |
| 02/08/2008 | Serpentine Handicap | 30:44 | 64.2% | 7:05 |
| 17/08/2008 | Summer League 5M | 36:50 | 62.2% | 7:22 |
| 07/09/2008 | Middlesex 10k | 46:39 | 61.8% | 7:30 |
| 05/10/2008 | Brussels Half Marathon | 1:48:43 | 57.7% | 8:17 |
| 31/10/2008 | Last Friday 5k | 20:27 | 67.7% | 6:35 |
| 02/11/2008 | Stevenage Half Marathon | 1:56:25 | 53.8% | 8:53 |
| 08/11/2008 | Sri Chinmoy 5M | 35:12 | 65.1% | 7:02 |
| 07/12/2008 | Perivale 5M | 34:21 | 66.7% | 6:52 |
| 03/01/2009 | Serpentine Handicap | 28:58 | 68.6% | 6:41 |
| 18/01/2009 | Dartford 10M | 1:20:01 | 59.5% | 8:00 |
| 30/01/2009 | Last Friday 5k | 20:18 | 68.8% | 6:32 |
| 07/02/2009 | Serpentine Handicap | 32:21 | 61.5% | 7:28 |
| 15/02/2009 | Bramley 20M | 3:12:43 | 51.2% | 9:38 |
| 01/03/2009 | Thanet 20M | 3:10:58 | 51.6% | 9:33 |
| 07/03/2009 | Serpentine Handicap | 30:11 | 65.9% | 6:58 |
| 15/03/2009 | Finchley 20M | 3:03:18 | 53.8% | 9:10 |
| 04/04/2009 | Serpentine Handicap | 31:42 | 62.7% | 7:19 |
| 26/04/2009 | London Marathon | 5:06:23 | 42.8% | 11:41 |
| 06/03/2010 | Serpentine Handicap | 34:47 | 57.6% | 8:01 |
| 03/04/2010 | Serpentine Handicap | 33:20 | 60.1% | 7:41 |
| 05/07/2010 | Sri Chinmoy 1M | 6:13 | 65.2% | 6:13 |
| 07/08/2010 | Serpentine Handicap | 33:29 | 59.8% | 7:43 |
| 13/06/2011 | Sri Chinmoy 5k | 24:48 | 57.2% | 7:59 |
| 04/04/2015 | Serpentine Handicap | 35:14 | 59.1% | 8:08 |
| 06/07/2015 | Sri Chinmoy 5k | 24:44 | 59.2% | 7:58 |
| 13/07/2015 | Sri Chinmoy 5k | 23:57 | 61.1% | 7:42 |
| 16/07/2015 | Club Championship 5k | 24:09 | 60.6% | 7:46 |
| 01/08/2015 | Serpentine Handicap | 34:20 | 60.1% | 7:55 |
| 06/06/2016 | Sri Chinmoy 5k | 24:42 | 59.7% | 7:57 |
| 28/07/2016 | Club Championship 5k | 24:19 | 60.7% | 7:50 |
| 04/03/2017 | Serpentine Handicap | 38:02 | 55.1% | 8:46 |
| 06/01/2018 | Serpentine Handicap | 37:04 | 57.0% | 8:33 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
| Date |
Event |
Series |
Result |
Graded |
Points |
| 10/07/2007 | 1mile | Club Championship 1mile | 5:38.00 | 70.2% | |
| 22/07/2008 | 1mile | Club Championship 1mile | 5:52.00 | 67.9% | |
| 03/08/2010 | 1mile | Club Championship 1mile | 6:15.00 | 64.7% | 0.00 |