Dai Selwood
Club: Garden City Runners
Season bests
Runner number: 48875
Road Races X/C Multi-sport T & F
No races found.
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
17/12/2023 | Sunday League 5M | 47:02 | 9:28 |
05/11/2023 | Sunday League 5M | 46:56 | 9:26 |
29/10/2023 | Sunday League 6M | 1:00:28 | 9:44 |
15/10/2023 | Sunday League 5M | 46:13 | 9:18 |
12/03/2023 | Sunday League 5.5 miles | 1:04:11 | 11:44 |
19/02/2023 | Sunday League 6M | 1:03:21 | 10:12 |
16/10/2022 | Sunday League 5M | 46:30 | 9:21 |
16/01/2022 | Sunday League 6M | 1:01:37 | 9:55 |
19/12/2021 | Sunday League 5M | 45:47 | 9:12 |
12/12/2021 | Sunday League 5M | 46:47 | 9:25 |
17/10/2021 | Sunday League 5M | 45:44 | 9:12 |
22/12/2019 | Sunday League 5M | 46:30 | 9:21 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.