Paul Goodhew
Club: Orion Harriers
Season bests
Runner number: 48047
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
27/10/2023 | Last Friday 5k | 33:13 | 45.8% | 10:41 |
28/04/2023 | Last Friday 5k | 20:00 | 76.1% | 6:26 |
27/01/2023 | Last Friday 5k | 20:07 | 75.6% | 6:28 |
30/12/2022 | Last Friday 5k | 20:56 | 72.7% | 6:44 |
30/09/2022 | Last Friday 5k | 20:00 | 75.5% | 6:26 |
29/04/2022 | Last Friday 5k | 20:20 | 74.2% | 6:33 |
28/01/2022 | Last Friday 5k | 21:02 | 71.8% | 6:46 |
31/12/2021 | Last Friday 5k | 22:37 | 66.8% | 7:17 |
28/02/2020 | Last Friday 5k | 22:57 | 64.8% | 7:23 |
31/01/2020 | Last Friday 5k | 21:49 | 68.1% | 7:01 |
27/12/2019 | Last Friday 5k | 21:28 | 69.2% | 6:54 |
29/11/2019 | Last Friday 5k | 21:54 | 67.4% | 7:03 |
25/10/2019 | Last Friday 5k | 32:20 | 45.6% | 10:24 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.