Dennis Williams
Club: Hercules Wimbledon
Season bests
Runner number: 4615
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
31/03/2017 | Last Friday 5k | 33:57 | 52.1% | 10:56 |
30/12/2016 | Last Friday 5k | 30:38 | 57.7% | 9:51 |
28/10/2016 | Last Friday 5k | 26:27 | 66.0% | 8:31 |
26/08/2016 | Last Friday 5k | 25:10 | 69.4% | 8:06 |
27/05/2016 | Last Friday 5k | 24:17 | 71.9% | 7:49 |
18/12/2015 | Last Friday 5k | 27:55 | 62.6% | 8:59 |
30/10/2015 | Last Friday 5k | 23:42 | 72.9% | 7:38 |
28/08/2015 | Last Friday 5k | 25:37 | 67.4% | 8:15 |
31/07/2015 | Last Friday 5k | 25:43 | 67.2% | 8:17 |
29/05/2015 | Last Friday 5k | 24:02 | 72.5% | 7:44 |
27/03/2015 | Last Friday 5k | 23:43 | 73.5% | 7:38 |
19/12/2014 | Last Friday 5k | 23:37 | 73.8% | 7:36 |
31/10/2014 | Last Friday 5k | 23:35 | 73.1% | 7:35 |
29/08/2014 | Last Friday 5k | 23:35 | 73.1% | 7:35 |
18/07/2014 | Last Friday 5k | 24:33 | 70.3% | 7:54 |
25/10/2013 | Last Friday 5k | 25:23 | 67.3% | 8:10 |
07/09/2013 | Middlesex 10k | 50:08 | 70.9% | 8:04 |
23/08/2013 | Last Friday 5k | 23:38 | 72.3% | 7:36 |
31/05/2013 | Last Friday 5k | 24:01 | 71.1% | 7:44 |
22/02/2013 | Last Friday 5k | 26:14 | 65.1% | 8:27 |
28/12/2012 | Last Friday 5k | 24:49 | 68.8% | 7:59 |
26/10/2012 | Last Friday 5k | 24:14 | 69.9% | 7:48 |
24/08/2012 | Last Friday 5k | 23:31 | 72.0% | 7:34 |
20/07/2012 | Last Friday 5k | 23:15 | 72.8% | 7:29 |
30/12/2011 | Last Friday 5k | 24:01 | 70.5% | 7:44 |
28/10/2011 | Last Friday 5k | 22:40 | 74.0% | 7:18 |
26/08/2011 | Last Friday 5k | 24:26 | 68.6% | 7:52 |
25/02/2011 | Last Friday 5k | 24:58 | 67.2% | 8:02 |
28/01/2011 | Last Friday 5k | 23:23 | 71.7% | 7:31 |
24/12/2010 | Last Friday 5k | 24:40 | 68.0% | 7:56 |
29/10/2010 | Last Friday 5k | 23:21 | 71.2% | 7:31 |
27/08/2010 | Last Friday 5k | 22:07 | 75.2% | 7:07 |
18/12/2009 | Last Friday 5k | 23:08 | 71.8% | 7:27 |
30/10/2009 | Last Friday 5k | 24:58 | 66.0% | 8:02 |
28/08/2009 | Last Friday 5k | 24:56 | 66.0% | 8:01 |
01/01/2009 | New Year's Day 10k | 46:56 | 73.0% | 7:33 |
19/12/2008 | Last Friday 5k | 22:26 | 73.4% | 7:13 |
31/10/2008 | Last Friday 5k | 23:44 | 68.8% | 7:38 |
29/02/2008 | Last Friday 5k | 22:01 | 74.1% | 7:05 |
01/01/2008 | New Year's Day 10k | 58:42 | 57.9% | 9:27 |
28/12/2007 | Last Friday 5k | 24:06 | 67.7% | 7:45 |
30/11/2007 | Last Friday 5k | 21:49 | 74.8% | 7:01 |
26/10/2007 | Last Friday 5k | 22:10 | 73.0% | 7:08 |
29/12/2006 | Last Friday 5k | 22:45 | 70.3% | 7:19 |
19/07/2004 | Sri Chinmoy 2M | 12:43 | 76.7% | 6:21 |
05/07/2004 | Sri Chinmoy 2M | 12:15 | 79.6% | 6:07 |
29/12/2000 | Last Friday 5k | 19:58 | 75.8% | 6:26 |
31/03/2000 | Last Friday 5k | 17:53 | 83.9% | 5:45 |
25/02/2000 | Last Friday 5k | 18:09 | 82.7% | 5:50 |
28/01/2000 | Last Friday 5k | 17:36 | 85.3% | 5:40 |
28/08/1998 | Last Friday 5k | 17:51 | 82.7% | 5:45 |
26/06/1998 | Last Friday 5k | 18:22 | 80.4% | 5:55 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.