Alastair Metcalf

Club: Serpentine Running Club
Season bests Edit
Runner number: 36991

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
05/11/2023 New York Marathon 2:49:14 74.7% 6:27
17/04/2023 Boston Marathon 2:50:48 74.0% 6:31
26/02/2023 Wokingham Half Marathon 1:17:54 77.1% 5:56
02/10/2022 London Marathon 2:55:49 71.5% 6:42
18/04/2022 Boston Marathon 2:51:22 73.3% 6:32
20/02/2022 Hampton Court Half Marathon 1:21:22 73.3% 6:12
10/10/2021 Greater Manchester Marathon 2:52:34 72.4% 6:35
27/05/2019 London 10,000 39:23 68.7% 6:20
28/04/2019 London Marathon 3:10:24 65.1% 7:16
29/05/2017 London 10,000 38:09 70.4% 6:08
23/04/2017 London Marathon 3:03:24 67.2% 7:00
19/03/2017 Reading Half Marathon 1:24:04 69.6% 6:25
19/02/2017 Hampton Court Half Marathon 1:22:43 70.8% 6:18
06/09/2016 Teachfirst Run The River 10K 35:55 74.6% 5:47
17/07/2016 Great Newham London Run 10k 38:11 70.2% 6:09
08/05/2016 Hackney Half Marathon 1:27:16 67.0% 6:39
24/04/2016 London Marathon 2:58:54 68.8% 6:49
03/04/2016 Reading Half Marathon 1:25:14 68.6% 6:30
07/02/2016 Regent's Park 10k 38:57 68.8% 6:16
10/01/2016 Regent's Park 10k 37:56 70.7% 6:06
06/12/2015 Regent's Park 10k 38:20 69.9% 6:10
04/10/2015 Regent's Park 10k 36:52 72.6% 5:56
20/09/2015 Reigate Half Marathon 1:22:21 70.9% 6:17
23/08/2015 Royal Parks 10k Series Hyde Park 37:18 71.7% 6:00
26/07/2015 Royal Parks 10k Series Regent's Park 37:34 71.2% 6:03
28/06/2015 Royal Parks 10k Series Greenwich 38:30 69.5% 6:12
07/06/2015 Regent's Park Summer 10k 38:24 70.5% 6:11
25/05/2015 London 10,000 37:26 72.3% 6:01
26/04/2015 London Marathon 2:57:33 70.4% 6:46
06/04/2015 London Easter 10k 36:49 73.5% 5:55
22/03/2015 Reading Half Marathon 1:19:26 74.6% 6:03
01/03/2015 Regent's Park 10k 38:28 70.4% 6:11
27/02/2015 Last Friday 5k 18:07 71.8% 5:50
22/02/2015 Old Deer Park Richmond Half Marathon 1:21:17 72.9% 6:12
04/01/2015 Regent's Park 10k 36:51 73.4% 5:56
03/01/2015 QEOP 10k Series 36:19 74.5% 5:51
07/12/2014 Regent's Park 10k 37:49 71.6% 6:05
28/11/2014 Last Friday 5k 17:38 73.7% 5:40
16/11/2014 After Adoption Regent's Park 10k 36:26 74.1% 5:52
01/11/2014 QEOP 10k Series 36:44 73.4% 5:55
07/09/2014 Regent's Park Summer 10k 36:39 73.6% 5:54
25/05/2014 Edinburgh Marathon 3:01:16 68.9% 6:55


Chart 660522a949dbb

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
25/01/2020 Southern Counties XC Championship (men) 1:05:17 7:00
04/01/2020 Middlesex XC Championships (men) 54:21 7:17
16/11/2019 London Championship 10k (men) 47:24 7:38
24/02/2018 English National XC Championship (men) 58:35 7:51
19/11/2016 London Championship 10k (men) 38:39 6:13

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.