Jonathan Knowles
Club: Serpentine Running Club
Season bests
Runner number: 1082
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
04/07/1998 | Serpentine Handicap (97-04) | 30:33 | 57.2% | 7:29 |
05/10/1996 | Serpentine Handicap (82-96) | 29:50 | 59.2% | 7:11 |
04/11/1995 | Serpentine Handicap (82-96) | 27:07 | 65.1% | 6:32 |
01/07/1995 | Serpentine Handicap (82-96) | 27:20 | 64.6% | 6:35 |
03/06/1995 | Serpentine Handicap (82-96) | 27:58 | 63.1% | 6:44 |
13/05/1995 | Serpentine Handicap (82-96) | 27:49 | 63.5% | 6:42 |
04/03/1995 | Serpentine Handicap (82-96) | 27:40 | 63.8% | 6:40 |
07/01/1995 | Serpentine Handicap (82-96) | 27:22 | 64.5% | 6:35 |
07/05/1994 | Serpentine Handicap (82-96) | 27:54 | 63.3% | 6:43 |
05/03/1994 | Serpentine Handicap (82-96) | 27:55 | 63.3% | 6:43 |
05/02/1994 | Serpentine Handicap (82-96) | 28:36 | 61.7% | 6:53 |
04/12/1993 | Serpentine Handicap (82-96) | 28:54 | 61.1% | 6:57 |
03/07/1993 | Serpentine Handicap (82-96) | 28:06 | 62.8% | 6:46 |
16/06/1993 | Club Championship 3k | 11:59 | 62.4% | 6:26 |
06/02/1993 | Serpentine Handicap (82-96) | 27:21 | 64.6% | 6:35 |
02/01/1993 | Serpentine Handicap (82-96) | 27:53 | 63.3% | 6:43 |
02/06/1990 | Serpentine Handicap (82-96) | 25:42 | 68.7% | 6:11 |
07/04/1990 | Serpentine Handicap (82-96) | 25:35 | 69.0% | 6:09 |
03/03/1990 | Serpentine Handicap (82-96) | 24:56 | 70.8% | 6:00 |
03/02/1990 | Serpentine Handicap (82-96) | 25:12 | 70.1% | 6:04 |
06/01/1990 | Serpentine Handicap (82-96) | 27:07 | 65.1% | 6:32 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.