Bob Michael
Club: Unattached
Season bests
Runner number: 10492
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
30/05/1992 | Club Championship 1k | 3:49 | 72.5% | 6:08 |
15/03/1992 | Hillingdon Half Marathon | 1:48:37 | 66.8% | 8:17 |
05/06/1991 | Club Championship 3k | 13:20 | 68.9% | 7:09 |
02/03/1991 | Serpentine Handicap (82-96) | 31:28 | 68.3% | 7:34 |
08/10/1989 | Cabbage Patch 10M | 1:13:25 | 72.9% | 7:20 |
03/09/1989 | Wimbledon Half Marathon | 1:39:49 | 71.3% | 7:37 |
24/06/1989 | Club Championship 1k | 3:38 | 74.8% | 5:51 |
14/06/1989 | Club Championship 3k | 12:15 | 74.3% | 6:34 |
04/06/1989 | TVH 10k | 44:19 | 72.6% | 7:08 |
03/06/1989 | Serpentine Handicap (82-96) | 28:08 | 75.0% | 6:46 |
24/09/1988 | Sunday Times Fun Run 4k | 17:40 | 69.6% | 7:06 |
19/09/1987 | Club Championship 1k | 3:37 | 73.7% | 5:49 |
24/06/1987 | Club Championship 3k | 12:21 | 72.4% | 6:37 |
02/05/1987 | Serpentine Handicap (82-96) | 28:18 | 73.3% | 6:49 |
08/03/1987 | Roding Valley Half Marathon | 1:41:56 | 68.0% | 7:46 |
07/02/1987 | Serpentine Handicap (82-96) | 28:28 | 72.8% | 6:51 |
01/11/1986 | Serpentine Handicap (82-96) | 28:45 | 72.1% | 6:55 |
05/07/1986 | Serpentine Handicap (82-96) | 28:16 | 73.4% | 6:48 |
07/06/1986 | Serpentine Handicap (short course) | 26:52 | 72.5% | 6:48 |
01/03/1986 | Serpentine Handicap (82-96) | 31:51 | 64.5% | 7:40 |
07/09/1985 | Serpentine Handicap (82-96) | 30:27 | 67.5% | 7:20 |
03/08/1985 | Serpentine Handicap (82-96) | 31:10 | 66.0% | 7:30 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
12/07/1989 | 1mile | Club Championship 1mile | 6:12.00 | 74.1% | |
12/08/1987 | 1mile | Club Championship 1mile | 6:07.00 | 73.8% |