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Mike Garvin

Club: Serpentine Running Club
Season bests
Runner number: 7180

Road Races X/C  Multi-sport  T & F

Date	Series	Time	Graded	Pace
07/05/2009	Assembly League Dome/O2 (May '09)	18:49	62.9%	6:48
03/04/2008	Assembly League Beckenham 2.8M	19:31	61.7%	6:54
03/05/2007	Assembly League Dome/O2 5k	20:11	65.7%	6:30
04/09/2008	Assembly League Beckenham 2.8M	20:22	59.1%	7:12
01/05/2008	Assembly League Dome/O2 5k	20:37	64.8%	6:38
26/03/2004	Last Friday 5k	20:42	62.7%	6:40
05/05/2005	Assembly League Dome/O2 5k	20:57	61.9%	6:45
25/05/2007	Last Friday 5k	20:58	63.3%	6:45
05/07/2007	Assembly League Dome/O2 5k	21:16	62.4%	6:51
20/06/2007	Dulwich 5k	21:17	62.3%	6:51
12/07/2005	Club Championship 5k	21:19	60.9%	6:52
02/04/2009	Assembly League Beckenham 3.0M	21:21	61.6%	7:01
25/08/2006	Last Friday 5k	21:54	59.5%	7:03
30/07/2010	Last Friday 5k	22:21	60.6%	7:12
24/07/2008	Club Championship 5k	22:29	59.4%	7:14
06/07/2006	Assembly League Dome/O2 5k	22:51	57.0%	7:21
25/07/2006	Club Championship 5k	22:58	56.7%	7:23
04/06/2009	Assembly League Victoria Park 3.5M	23:42	64.4%	6:46
03/08/2006	Assembly League Victoria Park 3.5M	24:11	61.1%	6:55
05/06/2004	Serpentine Handicap (97-04)	28:32	60.7%	7:00
01/05/2004	Serpentine Handicap (97-04)	28:53	60.0%	7:05
26/05/2007	Serpentine Handicap	30:31	61.8%	7:02
15/05/2005	Coombe Hill 5M	34:24	62.3%	6:53
29/04/2007	Radcliffe 10k	43:56	62.8%	7:04
06/09/2009	Middlesex 10k	44:19	63.2%	7:08
08/07/2007	Barts and The London 10k	44:40	61.8%	7:11
15/07/2006	Port Lympne Rhino 10k	48:51	55.2%	7:52
17/10/2004	Cabbage Patch 10M	1:09:13	64.5%	6:55
19/10/2003	Cabbage Patch 10M	1:14:56	59.6%	7:30
21/01/2007	St Albans Fred Hughes 10M	1:15:23	59.9%	7:32
17/10/2010	Cabbage Patch 10M	1:18:55	58.5%	7:53
04/02/2007	Watford Half Marathon	1:37:41	61.4%	7:27
21/03/2004	Wilmslow Half Marathon	1:39:07	60.2%	7:34
10/05/2009	Richmond Ranelagh Half Marathon	1:40:52	60.2%	7:42
12/06/2005	Norwich Half Marathon	1:41:29	58.8%	7:44
13/03/2007	La Santa Half Marathon	1:42:40	58.4%	7:50
27/02/2011	Tunbridge Wells Half Marathon	1:44:39	58.9%	7:59
19/11/2006	St Neots Half Marathon	1:46:04	56.2%	8:05
23/08/2009	Burnham Beeches Half Marathon	1:46:34	57.0%	8:08
15/08/2004	Burnham Beeches Half Marathon	1:46:52	55.8%	8:09
01/04/2007	Kingston Breakfast Run 16M	2:05:05	59.1%	7:49
11/10/2009	Kingston Breakfast Run 16M	2:06:20	59.3%	7:53
26/09/2004	Berlin Marathon	3:43:57	56.6%	8:32
15/04/2007	Paris Marathon	4:19:54	48.1%	9:55

Cross Country, Trail and Fell Races Road  Multi-sport  T & F

Date	Series	Time	Pace
09/10/2004	Metropolitan League 8k (men)	34:46	7:00
08/01/2005	Metropolitan League 8k (men)	34:57	7:02
13/11/2004	North London XC Championships (men)	34:59	7:00
14/10/2006	Metropolitan League 8k (men)	36:54	7:25
19/12/2004	Sunday League 5M	37:02	7:27
11/10/2003	Metropolitan League 8k (men)	37:22	7:31
29/11/2003	Metropolitan League 8k (men)	37:30	7:33
03/03/2007	Mob match vs Thames Hare and Hounds	37:38	7:34
25/11/2006	Metropolitan League 8k (men)	38:30	7:45
10/10/2009	Metropolitan League 8k (men)	38:48	7:48
28/10/2006	Metropolitan League 8k (men)	39:10	7:53
17/02/2008	Sunday League 5M	39:40	7:59
27/11/2004	Metropolitan League 8k (men)	40:03	8:03
15/05/2007	SLOW Trail Challenge 10k	40:41	6:33
08/11/2008	Metropolitan League 8k (men)	41:42	8:23
01/12/2007	Ellis Trophy	42:46	7:45
20/12/2003	North of the Thames XC Champs 10k (men)	47:37	7:40
09/12/2006	London Championship 10k (men)	48:48	7:51
27/07/2008	Kymin Dash 7M	56:19	7:56
13/07/2008	Peak Forest Fell Race 6M	59:44	9:57
22/01/2005	Box Hill Fell Race 7.5M	1:08:23	9:07
04/12/2005	Grim Challenge	1:16:56	9:37
17/01/2009	Box Hill Fell Race 7.5M	1:17:02	10:16
08/10/2006	Ridgeway Run 15k	1:23:53	8:42
01/10/2006	Clarendon Way Half Marathon	1:57:30	8:58
24/09/2006	SLOW Trail Challenge Half Marathon	1:58:15	9:01
27/04/2008	Offa's Orror	2:03:38	9:57
03/07/2011	Bewl 15M	2:27:48	9:51
31/07/2004	Swissalpine Davos K30	2:57:39	9:17
30/07/2011	Swissalpine Davos K30	2:59:19	9:22
11/02/2007	Meon Valley Plod 21M	3:29:18	10:12
25/07/2009	Swissalpine Davos K42	6:27:44	14:47

Multi-sport and Other Races Road  X/C  T & F

Date	Series	Time
10/01/2009	Greenwich Hills Time Trial	2:49
29/07/2006	Greenwich Hills Time Trial	2:55

Track and Field Meetings Road  X/C  Multi-sport

No meetings found.