Joost Vogel
Club: Valley Str AC
Season bests
Runner number: 44224
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
29/06/2019 | Club Championship 1k | 2:41 | 81.4% | 4:19 |
28/06/2020 | 2020 Virtual Summer Grand Prix Club Championships - 1k | 2:45 | 79.4% | 4:25 |
30/06/2018 | Club Championship 1k | 2:49 | 77.5% | 4:32 |
26/07/2020 | 2020 Virtual Summer Grand Prix Club Championships - 1 Mile | 4:42 | 80.0% | 4:42 |
12/07/2020 | 2020 Virtual Summer Grand Prix Club Championships - 3k | 9:05 | 81.7% | 4:52 |
09/08/2020 | Serpiesphere virtual 5k | 15:48 | 83.2% | 5:05 |
09/08/2020 | 2020 Virtual Summer Grand Prix Club Championships - 5k | 15:48 | 83.2% | 5:05 |
23/05/2020 | Serpiesphere virtual 5k | 16:22 | 80.3% | 5:16 |
16/08/2018 | Willesden 5K PB Challenge Race | 16:38 | 78.5% | 5:21 |
09/05/2020 | Serpiesphere virtual 5k | 16:40 | 78.8% | 5:22 |
06/06/2019 | Assembly League - Leyton Jubilee Park | 16:44 | 78.2% | 5:30 |
07/06/2018 | Assembly League Battersea 5k | 16:44 | 78.0% | 5:23 |
25/07/2019 | Club Championship 5k | 16:46 | 78.1% | 5:24 |
16/05/2020 | Serpiesphere virtual 5k | 16:48 | 78.2% | 5:24 |
26/07/2018 | Club Championship 5k | 16:48 | 77.7% | 5:24 |
02/05/2020 | Serpiesphere virtual 5k | 17:20 | 75.8% | 5:35 |
05/08/2017 | Serpentine Handicap | 25:52 | 71.1% | 5:58 |
13/07/2020 | Summer League 5M | 26:47 | 80.0% | 5:21 |
30/06/2019 | Summer League 5M | 27:59 | 76.4% | 5:36 |
01/07/2018 | Summer League 5M | 28:05 | 76.0% | 5:37 |
17/06/2018 | Summer League 5M | 28:07 | 75.9% | 5:37 |
03/06/2018 | Summer League 5M | 28:24 | 75.2% | 5:41 |
23/06/2019 | Summer League 5M | 28:34 | 74.9% | 5:43 |
02/06/2019 | Summer League 5M | 28:37 | 74.7% | 5:43 |
23/10/2022 | Leeds Abbey Dash 10k | 32:02 | 84.2% | 5:09 |
17/08/2020 | 2020 Virtual Summer Grand Prix Club Championships – Bonus event distance (10k) | 33:50 | 79.2% | 5:27 |
30/09/2018 | Middlesex 10k | 33:55 | 78.8% | 5:27 |
11/08/2019 | Summer League 10k | 34:20 | 77.9% | 5:31 |
08/06/2020 | Summer League 10k | 34:47 | 77.1% | 5:36 |
05/08/2018 | Summer League 10k | 35:20 | 75.6% | 5:41 |
29/09/2019 | Middlesex 10k | 35:25 | 75.6% | 5:42 |
01/10/2017 | Middlesex 10k | 35:43 | 74.8% | 5:45 |
15/07/2018 | Summer League 10k | 36:04 | 74.1% | 5:48 |
20/08/2017 | Summer League 10k | 36:25 | 73.4% | 5:52 |
14/10/2018 | Cabbage Patch 10M | 56:21 | 78.1% | 5:38 |
15/10/2017 | Cabbage Patch 10M | 59:28 | 74.0% | 5:57 |
18/11/2018 | St Neots Half Marathon | 1:14:40 | 78.2% | 5:42 |
01/03/2020 | The Big Half | 1:14:46 | 78.1% | 5:42 |
01/09/2019 | Maidenhead Half Marathon | 1:16:14 | 76.6% | 5:49 |
02/09/2018 | Maidenhead Half Marathon | 1:17:40 | 75.2% | 5:55 |
03/10/2021 | London Marathon | 2:39:06 | 77.5% | 6:04 |
04/10/2020 | London Marathon | 2:56:03 | 69.9% | 6:43 |
22/04/2018 | London Marathon | 3:09:25 | 64.9% | 7:13 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
14/09/2019 | Isle of Wight Fell Race - St Boniface Fell | 17:41 | 7:29 |
15/09/2018 | Isle of Wight Fell Race - St Boniface Fell | 18:43 | 7:56 |
02/12/2017 | Metropolitan League 8k (men) | 27:19 | 5:30 |
11/11/2017 | Metropolitan League 8k (men) | 27:44 | 5:35 |
12/01/2019 | Metropolitan League 8k (men) | 28:40 | 5:46 |
12/10/2019 | Metropolitan League 8k (men) | 28:57 | 5:49 |
13/01/2018 | Metropolitan League 8k (men) | 29:29 | 5:56 |
10/11/2018 | Metropolitan League 8k (men) | 29:52 | 6:00 |
09/02/2019 | Metropolitan League 8k (men) | 30:24 | 6:07 |
01/12/2018 | Metropolitan League 8k (men) | 30:44 | 6:11 |
11/01/2020 | Metropolitan League 8k (men) | 31:06 | 6:15 |
18/11/2017 | London Championship 10k (men) | 37:53 | 6:06 |
16/11/2019 | London Championship 10k (men) | 39:53 | 6:25 |
26/01/2019 | Southern Counties XC Championship (men) | 53:15 | 5:43 |
14/09/2019 | Isle of Wight Fell Race - Ventnor Horseshoe | 56:01 | 7:31 |
15/09/2018 | Isle of Wight Fell Race - Ventnor Horseshoe | 57:29 | 7:42 |
25/01/2020 | Southern Counties XC Championship (men) | 58:13 | 6:15 |
27/01/2018 | Southern Counties XC Championship (men) | 59:47 | 6:25 |
15/09/2019 | Isle of Wight Fell Race - Wroxall Round | 1:26:52 | 6:39 |
16/09/2018 | Isle of Wight Fell Race - Wroxall Round | 1:28:34 | 6:47 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
04/04/2020 | Virtual National Road Relay Championships | 16:36 |
03/08/2019 | Ride London Surrey 100M | 4:24:59 |
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
18/08/2018 | 100m | Southern Athletics League (div 3) | 13.50 | 72.5% | 0.00 |
13/04/2019 | - 4x400m(2) | Southern Athletics League (div 3) | 58.80 | n/a | 0.00 |
13/07/2019 | - 4x400m(4) | Southern Athletics League (div 3) | 1:00.50 | n/a | 0.00 |
13/07/2019 | 800m | Southern Athletics League (div 3) | 2:08.20 | 78.9% | 0.00 |
13/07/2019 | 1500m | Southern Athletics League (div 3) | 4:26.50 | 77.8% | 5.00 |
09/07/2019 | 1mile | Club Championship 1mile | 4:39.20 | 80.4% | 0.00 |
02/08/2019 | 1mile | Soar Mile | 4:43.14 | 79.2% | 0.00 |
03/07/2018 | 1mile | Club Championship 1mile | 4:51.50 | 76.7% | 0.00 |
13/04/2019 | 2000m steeplechase | Southern Athletics League (div 3) | 7:09.17 | 74.0% | 5.00 |
18/08/2018 | 2000m steeplechase | Southern Athletics League (div 3) | 7:32.90 | 69.6% | 0.00 |
16/07/2019 | 3000m | Club Championship 3000m | 9:19.40 | 79.3% | 0.00 |
10/07/2018 | 3000m | Club Championship 3000m | 9:32.40 | 77.2% | 0.00 |
11/09/2019 | 5000m | Highgate Harriers Open Meeting | 15:55.24 | 79.9% | 0.00 |
06/07/2019 | 5000m | Battersea Summer 5000m Open | 16:05.69 | 79.0% | 0.00 |
18/08/2018 | 5000m | Southern Athletics League (div 3) | 16:34.70 | 76.5% | 0.00 |
14/05/2022 | 10000m | Highgate Night of 10,000m | 33:53.50 | 79.4% | 0.00 |