Dale Menezes
Club: Unattached
Season bests 
Runner number: 39247
Road Races X/C Multi-sport T & F
Date  |
Series |
Time  |
Graded |
Pace |
| 31/01/2020 | Last Friday 5k | 20:02 | 64.8% | 6:27 |
| 28/11/2014 | Last Friday 5k | 20:57 | 61.6% | 6:45 |
| 25/11/2016 | Last Friday 5k | 21:18 | 61.0% | 6:51 |
| 26/08/2016 | Last Friday 5k | 21:20 | 60.9% | 6:52 |
| 19/12/2014 | Last Friday 5k | 21:31 | 60.0% | 6:55 |
| 26/05/2017 | Last Friday 5k | 22:21 | 58.1% | 7:12 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.